logo
episode-header-image
Apr 2023
18m 5s

484 - Why do we attract unhealthy love?

CASE KENNY
About this episode

In this episode, I talk about why we find comfort in unhealthy relationships. I talk about one question to ask yourself to challenge your inclination to seek out or put up with chaotic love.

My new book "That's Bold of You" is available now on Amazon!

Text me: 312-584-4002

Instagram: @case.kenny

Up next
Jul 7
715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 58s
Jul 3
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 17s
Jun 30
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 53s
Recommended Episodes
Apr 2023
#67: Why Healthy Relationships Can Feel Boring
In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life.  We'll cover:why unhealthy relationships are so addictivethe principle of int ... Show More
14m 23s
May 2023
EP 334: Is it Love Addiction or an Anxious Attachment Style?
This episode was inspired by a conversation I overheard from two women.  They were talking about: “Love Addiction and Sex Addiction.”  Is it really an addiction, or is it your attachment style?  Oftentimes anxious attachment FEELS like an addiction.  Inside this episode I unpack: ... Show More
29 m
Jul 2022
EP 247: Three Reasons You're Still Single
Are you ready for some tough love?!    Sometimes that is exactly what we need to make real change.   Inside this episode I:    -Highlight how your past is preventing you from the love you deserve  -Help you understand the power of your unconscious mind in your relationships  -Giv ... Show More
32m 12s
Aug 2021
EP 155: Leave Toxic Dating Dynamics in the Past: A Personal Story from Dr. Morgan
Welp, I got SUPER vulnerable in today’s episode. I am sharing a reflection on a past relationship... (really hope my ex doesn’t listen to this podcast!) More specifically, I share about how I went to Miami 5 years ago to celebrate my birthday and how I am doing the SAME thing thi ... Show More
22m 29s
May 2024
#72 - Is it Normal For Healthy Love to Feel Boring?
Have you ever felt bored in your relationship and worried that something is wrong? Maybe you’ve wondered “is this normal, shouldn’t things feel more exciting than this?” I’ve been there, and this has been a trigger I have struggled with myself, so I wanted to explore it more.  In ... Show More
39m 58s
Feb 2022
321 // Emotional Vulnerability in Relationships
Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series).  In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you impleme ... Show More
8m 22s
Jun 2022
Relationship to RelationSH*T ft. Jessica Baum
Are things ever going TOO well so your brain forces you to mess it up?Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our feelings. ... Show More
1h 7m
Jun 2024
203. Why do we feel unloveable?
Struggling with our self worth can often impact how deserving we feel of love. This sense that we may be 'unloveable' causes us to miss out on healthy, fulfilling relationships, self sabotage and stay with people who don't deserve us. In today's episode, we discuss:  The origins ... Show More
37m 32s
Apr 2024
449. No quiere nada serio pero no me deja ir | Jueves de Lety & Ash
En este Jueves de Lety & Ash hablamos sobre qué hacer cuando una persona  no está interesada en una relación seria conmigo, pero quiere seguir viéndome, mientras que yo busco algo más formal. ¿Puede esa persona cambiar de opinión? ¿Qué papel juega el apego y la autoestima en este ... Show More
12m 2s
Jan 2024
428 ¿Desde qué herida elijo mis relaciones? | Anamar Orihuela
¿Todas las relaciones vienen a enseñarnos algo? ¿Por qué elegimos al mismo tipo de pareja una y otra vez? ¿Es posible dejar de relacionarnos desde nuestras heridas? Para contestar estas preguntas sobre nuestras heridas y cómo impactan en nuestras relaciones, invitamos a Anamar Or ... Show More
1h 1m
Listen to millions of songs and podcasts on Anghami