#68: Am I “In Love”?

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in m ... Show More

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she ... Show More

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in m ... Show More

<p>When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is "why does this feel so boring?" Often we confuse safety with a lack of passion, or assume that just because this person doesn ... Show More

<p>Struggling with our self worth can often impact how deserving we feel of love. This sense that we may be 'unloveable' causes us to miss out on healthy, fulfilling relationships, self sabotage and stay with people who don't deserve us. In today's episode, we discuss: </p> <ul> ... Show More

welcome to the first episode of My Monday Mood!Today we are starting with a mini episode talking about self love. What does the term "self love" even mean? What does it look like?I hope you enjoy this lil episode and please let me know your thoughts / feedback by dm'ing me on the ... Show More

There is nothing worse than watching someone you love suffer in a toxic relationship. I can’t tell you how many messages emails, voice memos I get from those of you out there who are in the situation and I thought it was time that I spoke about it. In today’s episode, I break dow ... Show More

<p>In this episode, I talk about why we find comfort in unhealthy relationships. I talk about one question to ask yourself to challenge your inclination to seek out or put up with chaotic love.</p><p>My new book "That's Bold of You" is available now on Amazon!</p><p>Text me: 312- ... Show More

Cate and Diggory take more of your questions including 'Why is my penis hurting?' 'How do I kiss a girl?' and 'Why am I so horny after buying a prostate piping toy?'Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:-Our anony ... Show More

<p>In this episode, I talk about what to do if you feel like giving up on dating and that you're unlovable. I talk about what it means to experience "failed" love and why you should double down instead of giving up.</p> <p> Get "The New Mindset Journal", "Single is your Superpowe ... Show More

Today, a trailer from Am I Normal? with Mona Chalabi, a new TED Original podcast.​​Everyone wants to know if they're normal. Is my body normal, is my brain normal, are my feelings normal? When it comes to defining “normal,” data journalist Mona Chalabi isn’t interested in average ... Show More

It is very painful and confusing when you consistently find yourself in relationships or "situations'' with people who are not fully available to you. In this episode, Jillian explains why you're attracted to people who are not good for you, why you settle for less than what you ... Show More