Welcome my Self-Care Witches! In today’s episode, I talk about my experience of meeting with Rev. Brooke Nelson at The High Priestess Boutique, the importance of setting boundaries, and I express my thoughts on human sexuality and advocating for the LGBTQ+ community.
The High Priestess Boutique
http://wiccanhighpriestess.com/ and on Instagram @HighPrieste ... Show More
Jul 2022
Ep. 6 - How to Find a Coven or Circle, the Magical Properties of Color and Crystals, and Past Life Regression Therapy
Welcome my Self-Care Witches! Today we talk about how to find a coven or circle, how to understand the magical properties of color and crystals, and dive into ideas of past life regression therapy. This episode includes Shadow Work to deepen our spiritual connection and using tha ... Show More
33m 36s
Jun 2022
Ep. 4 - Moon Energy and Bubble Baths
Hello my self-care witches! Today we learn about the Lunar Cycle and days of the week, and how to incorporate this into your mindfulness practice. I also dive into how to start your first ritual, cast spells, and divination dedicated to the Full or New Moon. I may not be a master ... Show More
55m 22s
Jul 2024
327. How to Release Negative Self-Talk & Develop Self-Trust w/ Emily Pennystone
In today’s episode, we explore letting go of self-doubt to make space for self-trust. We talk about how the way we talk to ourselves impacts the way we move through the world, including our businesses, relationships, and our general well-being.
IN THIS EPISODE, WE TALK ABOUT: W ... Show More
46m 30s
Feb 2025
Office Hours Amy Nobile Messing Takes Us Deep into Dating
This week holistic dating coach, Amy Nobile Messing takes us on a guided tour of all the good and bad of dating. We get some hard truths about chemistry, second dates, and what to shut about early on in the process. Then in a moment of vulnerability I open up my phone and hand ... Show More
51m 50s
Apr 2024
314. Healing Your Attachment Style in Relationships w/ Charisse Cooke
In today’s episode, we are joined by Charisse Cook. Charisse is a psychotherapist who has been practicing in London, England for over 20 years, specializing in relationships.
In this conversation, we discuss the new paradigm of relationship through the lens of attachment theory. ... Show More
40m 9s
Sep 2024
[encore] 1093: When Your Month is Lonely… by Christine Kwon
Today’s poem is When Your Month is Lonely… by Christine Kwon. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 10, 2024.
In this episode, Major ... Show More
5m 48s