In this episode...
Sebastiaan shares his personal story of dealing with anxiety before and after attending a salsa festival in Vietnam.
Despite being a salsa dancer for over five years, the thought of meeting and interacting with the famous salsa stars at the festival made him anxious.
To manage his anxiety before and after the event, he used a tapping technique while focusing on negative thoughts or emotions.
Sebastiaan, who has been coaching people to overcome social anxiety since 2009, shares his insights and personal experience to help others with social anxiety.
Do you want to overcome your Social Anxiety and gain Social Confidence?
Join our FREE Mini-Course: The 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenow
Go here for show notes page.
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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb