logo
episode-header-image
Apr 2023
18m 53s

EP 252 - Trauma and Anxiety Recovery: Co...

Drew Linsalata
About this episode
Send in a question or comment via text. Trauma And Anxiety. Are There Conflicting Messages In Recovery? Trauma and anxiety often co-exist. That's not news. For many in this community, the lingering effects of traumatic experiences are real, and they can impact the anxiety recovery process. Today I want to take a look at something a little out of the ordin ... Show More
Up next
Oct 21
When OCD Comes Back w/Jess Marriner | EP 355
Send in a question or comment via text.If you have OCD, you've probably heard that it can never be cured, only managed. That can leave you wondering what happens if it comes back. This week I talk with Jess Marriner, an OCD therapist in the UK who also has OCD, about what that ac ... Show More
40m 39s
Oct 7
How To Turn Off Anxious Self-Scanning and Checking | EP 354
Send in a question or comment via text."How do I stop scanning and checking myself all the time?" If you struggle with anxiety or OCD, you've probably asked some version of that question. Scanning your body for sensations. Scanning for bad thoughts. Checking whether a thought or ... Show More
29m 16s
Sep 23
Anxiety And The "Almost" Story | Ep 353
Send in a question or comment via text."I almost passed out.""I almost made a scene.""I almost ruined everything."If you have an anxiety disorder or OCD, you probably recognize that sentence. The word almost shows up constantly, and treating it like a fact is one of the things th ... Show More
29m 19s
Recommended Episodes
Feb 2023
The Biggest Misconception With Anxiety Today (It's Affecting Your Recovery)
<p><a href= "https://theanxietyguy.com/trauma-healing-for-anxiety/">https://theanxietyguy.com/trauma-healing-for-anxiety/</a> - Begin healing your past traumas and supercharge your anxiety healing today.</p> <p>All show notes for this episode can be found at <a title= "anxiety gu ... Show More
9m 39s
Oct 2023
Does The Body Keep The Score In Anxiety Disorders? (Episode 030)
Send a question or comment via text messageThis week on Disordered we examine the somatic trauma narrative in relation to anxiety disorders. This is a tricky topic. We ALWAYS want to validate and support our friends who are struggling to work through trauma. That struggle is real ... Show More
35m 38s
Apr 2024
#134 Anxiety Recovery
<p>What is anxiety recovery, and what does that look like? What does Overcoming anxiety mean? Is that even possible? Let&#39;s chat about it. Tune in for a dose of knowledge and support from Dr. Lisa.</p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we are d ... Show More
14m 5s
Sep 2024
#155 Anxiety Recovery Truths
<p>Join me as we talk about the truth about anxiety recovery. Will my anxious thoughts ever go away? Why do I still have these negative thoughts? </p><p><br></p><p>These two questions are very common when people start feeling better because the thoughts can still linger around. < ... Show More
15m 43s
Aug 2022
#47 Important Step to getting Rid of Anxiety
<p>You might be thinking, what does self-love have to do with anxiety? Listen to find out.</p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, a ... Show More
14m 9s
Feb 2021
Looking deeper at underlying causes of anxiety: rumination vs inner conflict
#527: This week on the Anxiety Slayer Podcast, we're responding to a message from a listener and exploring how anxiety can manifest differently for different mind types. “Last night I realized something important. The increased anxiety I’ve felt over a lifetime is a symptom of un ... Show More
29m 55s
Feb 2023
The Key Differences Between Anxiety Sufferers And The One's Who've Recovered
<p>What is the difference between a person who continues to suffer from anxiety and someone who has healed from an anxiety disorder? It's an anxiety question I get very often and on this episode of the anxiety guy podcast we're going to dive deep into the answers.</p> <p><strong> ... Show More
8m 48s
Dec 2023
#116 Anxiety Recovery, what does that look like?
<p>The Road to Anxiety Recovery: Join me as I chat about the essence of anxiety recovery. In this discussion, I explore what it truly means to recovery from anxiety, empowering you with insights on how to embark on and sustain a journey towards lasting freedom. </p><p><br></p><p> ... Show More
13m 10s
Sep 2023
Progress and Setbacks: Your Anxiety Recovery Guide
tail spinning
7m 52s
Mar 2025
Anxiety and "Incomplete" Recovery (Episode 104)
Send a question or comment via text messageDo you feel like you've "mostly" overcome your chronic or disordered anxiety issues but there are still challenges that linger? Maybe you've felt fully recovered once before, or even several times before, but you keep finding yourself ba ... Show More
38m 11s
Listen to millions of songs and podcasts on Anghami