May 22
205: How to Heal After a Breakup When You're Anxious
It's 2am, you've checked their Instagram three times, and your body still aches for the person you know wasn't right. In this episode, Sabrina unpacks the anxious attachment breakup: why anxiously attached people chase, ruminate, and spiral after a relationship ends, what new res ... Show More
37 m
May 15
204: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
In the first ever live coaching session of The Sabrina Zohar Show, Sabrina sits down with brand ambassador and content creator Judit Moreno for an unfiltered conversation about anxious attachment, the father wound, and why so many of us keep dating emotionally unavailable men. Th ... Show More
54m 23s
Apr 2023
#62: Understanding Your Nervous System with Sarah Baldwin
<p>In today's episode, I'm speaking with Sarah Baldwin - a Somatic Experiencing Practitioner and Trauma Coach who is trained in Polyvagal interventions and is on the training team at the Polyvagal Institute. Sarah specialises in somatic trauma healing, attachment work, ... Show More
55m 5s
Jun 2022
167: Q&A BREAKING OLD THOUGHT PATTERNS, FINDING CLARITY IN CONFUSION, WHEN IT HASN'T HAPPENED YET, CHANGING YOUR MONEY STORY AND MORE
<p><strong>MMM Method is OPEN for enrollment, group coaching edition!!</strong> You get the iconic MJ manifestation program plus bi-weekly coaching calls with a small group. Spots are limited! <a href="https://mikaylajai.mykajabi.com/pl/48758">Click here to secure your spot.  ... Show More
52m 9s
Nov 2023
EP 389: 7 Lessons Needed for Healing Disorganized Attachment
Today’s episode is near and dear to my heart, as someone who has struggled with disorganized attachment. In today’s show, we learn some of the specific growth areas for people with disorganized attachment, as well as gain a deeper understanding as to how this attachment style is ... Show More
25m 44s
Aug 2022
Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304
<p>Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book <a href="https://www.drmarielbuque.com/value-1" target="_blank">Break the Cycle: Shifting from Generational Trauma to Generational Abundance. </ ... Show More
1h 9m
This week Sabrina is joined by Masha Kay to talk all things nervous system! They break down the 4 attachment styles, how they affect your nervous system and debunking myths about attachment styles!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting ... Show More
<p><a href='https://stephanierigg.com/free-guide-healing-anxious-attachment'>✨ DOWNLOAD THE FREE PDF GUIDE HERE ✨<br/></a><br/>In today's episode, I'm sharing 10 tips to start healing your anxious attachment style. While "healing" is not something that really ... Show More
<p>There are spots open for 1:1 private coaching with Mikayla! <a href="https://mikaylajai.mykajabi.com/pl/143097" rel="ugc noopener noreferrer" target="_blank">Click here to apply. </a></p>
<p>In episode 145, Mikayla is sharing an accidental lesson from the universe! One in ... Show More
