On paper, fish have everything required to be an excellent staple to many diets. They’re rich in protein, vitamins, trace elements, long-chain omega-3 fatty acids, and aren’t too high in calories. The only downside is that fish live in an increasingly polluted environment.
What with heavy metals and plastic waste invading the oceans, more and more people a ... Show More
Today
Why do we hook up with our exes so often?
You thought they were the one. You could already see yourselves growing old together… and then it just fell apart. A few arguments, one or two mistakes, and that was that.
Except that between love, resentment, nostalgia and shared memories, sometimes the urge to ‘go back for se ... Show More
5m 22s
Today
Why does smiling increase life expectancy?
An often cited estimate suggests that children smile an average of 400 times per day, while when we reach adulthood that figure drops to just 50 times, even for the happiest of us. For most adults, it’s more like 20 times.
Now of course most of the time we smile involuntarily in ... Show More
4m 37s
Feb 2011
How to Buy and Prepare Fish
We all know that fish is good for us, but how often is it safe to eat? How should it be prepared? Is wild caught or farmed better? Learn the answers to these questions and more this week on Dishing Up Nutrition with Darlene Kvist, Tamara Brown, and Special Guest Tim Lauer from Co ... Show More
47m 10s