On paper, fish have everything required to be an excellent staple to many diets. They’re rich in protein, vitamins, trace elements, long-chain omega-3 fatty acids, and aren’t too high in calories. The only downside is that fish live in an increasingly polluted environment.
What with heavy metals and plastic waste invading the oceans, more and more people a ... Show More
Today
Why are girls' clothes always made shorter?
The differences between girls’ and boys’ clothes can start surprisingly early even before adolescence. In 2022, a German data journalist and her team analysed more than 20,000 items of clothing for children under ten, sold by major online retailers. They found that, on average, g ... Show More
4m 21s
Today
Is it good to have aches and pains after doing sport?
Muscle pain generally occurs after an intense sports session. "They are due either to unusual muscular work, or to an increase in the intensity of a workout, or to the resumption of a sporting activity after a break". According to Sports coach William Chanconie. In fact, muscle s ... Show More
4m 1s
Today
What are the dangers of overusing paracetamol?
Paracetamol, a staple in UK households, is widely available over the counter and commonly used to alleviate headaches, toothaches, joint pain, flu symptoms, menstrual pain, and fever. In the UK, paracetamol is one of the most frequently used painkillers. The British Medical Journ ... Show More
4m 43s
May 2023
What Types Of Fish Are Best For Human And Planetary Health
This episode is brought to you by Rupa Health, Athletic Greens, Beekeeper’s, and Joovv. Fish are an incredibly healthy source of protein and fats, especially omega-3 fatty acids. However, there are several important things to be considered in order to reap the health benefits of ... Show More
1h 2m
Feb 2011
How to Buy and Prepare Fish
We all know that fish is good for us, but how often is it safe to eat? How should it be prepared? Is wild caught or farmed better? Learn the answers to these questions and more this week on Dishing Up Nutrition with Darlene Kvist, Tamara Brown, and Special Guest Tim Lauer from Co ... Show More
47m 10s