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Mar 2019
7m 9s

518 - Are Omega-3 Eggs as Good as Eating...

QuickAndDirtyTips.com, Monica Reinagel
About this episode
Fish are high in omega-3 fatty acids. But what if you can't eat seafood? Can omega-3 enriched eggs or peanut butter provide the same health benefits? Nutrition Diva answers a listener question. Read the transcript at https://www.quickanddirtytips.com/health-fitness/healthy-eating/are-omega-3-eggs-as-good-as-eating-fish Check out all the Quick and Dirty Tips ... Show More
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