About this episode
Oct 12
How to Get Out of a Funk
From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that ... Show More
29m 7s
Oct 5
It’s Not All Men, But It’s Always a Man
In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.This episode isn’t me saying that every m ... Show More
30 m
Sep 28
Being Disliked by Losers Is the Price You Pay for Not Being One
In this episode, I talk about why people will always have opinions about you and why you shouldn't care. From projection and insecurity to outgrowing friendships, setting boundaries, and putting yourself out there, we’ll get into why being authentic and ambitious sometimes mean b ... Show More
24m 2s
Dec 2024
175 - Birthday depression / crying on my birthday
I spent my birthday bawling my eyes out on Facetime to my Mum. Welcome to my first-ever “Confession Session,” where I’m sharing why my birthday was a complete disaster — from feeling unseen and unsupported by my normally very loving boyfriend to navigating the loneliness of being ... Show More
1h 3m
Nov 2024
486. How to Celebrate Your Birthday
30m 42s
Mar 2024
It's my Birthday, I can Cry if I Want to
<p>Do you cry on your birthday? Or are you normal? Or is it normal to cry on your birthday? On this weeks episode the girls are buffing out birthdays and all of the emotions that come with going around the sun yet another time. They also dive into their zodiac signs and friendshi ... Show More
1 h
Jul 2024
so you cried on your birthday...
24m 31s
Feb 2025
277. Let's talk about birthday anxiety
I'm turning 25! Here are all my thoughts and feelings about ageing, dealing with expectations around birthdays, loneliness, the pressure to have fun and a much needed mindset shift towards growing older. I also discuss my GO TO birthday routine that brings me peace, growth and cl ... Show More
31m 59s
May 2020
birthdays
Most people (secretly) love their birthday. Emma is not one of those people. On this episode she dives into everything birthday related. Past birthday traumas, the 3 types of people on their birthday, awkwardness of giving and receiving gifts, anxiety about getting older, and eve ... Show More
43m 15s
May 2021
Why Birthdays Make Us Sad
Birthdays make us sad, but why? Is it because it’s such a wholesome thing? Are we crying happy tears? Maybe we’re angry people pretend to care once a year. In this episode, we talk about our complex feelings behind birthdays. Socials: @teenagertherapy Website: teenagertherapy.com ... Show More
32m 38s
Dec 2023
I'm scared to be alone
43m 37s
Jun 2023
Ep.77 Birthdays Are Overrated
as one of us had a recent birthday, it's the perfect opportunity to dive deeper into the concept of birthdays. we've all celebrated them since we were kids and while they seemed like the best day ever then, do birthdays feel the same now that we're older? from the pressure of mak ... Show More
46m 4s
Sep 2023
Ep 162 - Birthday Blues
<p>I’ve always loved my birthday and sharing it with my friends…but this year it just hit me. I had the birthday blues. I was really down in the dumps, and it was the first time I felt this way. So I took some time to deal with the sadness and made a list of ways you can do it t ... Show More
24m 40s
<p class="p1">Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older?<span class="Apple-converted-space"> </span></p> <p class="p2"> </p> <p class="p1">In this episode, I dive into how to truly celebrate YO ... Show More
<p><strong>THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat:</strong> spiralling on ageing, underachieving, the pressure to be perfect, unhealthy goals, and birthdays. ✷</p><br><p>see more ✷ <a href="http://www.youtube.com/@sephyandwing" rel="noopener norefer ... Show More
<p>It's Kyla's birthday today and the girls chat about the fears of growing up, being alone, and finding love.</p>
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<p>Follow us on IG: @tellmesispodcast <a href="https://bit.ly/3sPtSTs">https://bit.ly/3sPtSTs</a></p>
<p>Follow us on TikTok: @tellmesisp ... Show More