logo
episode-header-image
Apr 2023
38m 42s

How I broke free from anorexia

THE TIMES
About this episode
tail spinning
Up next
Today
Why can’t Trump persuade women to have more children? - The Sunday Story
President Trump wants American women to have more babies. But despite policies like offering a baby bonus of a thousand dollars, birthrates continue to fall. So why are fewer Americans choosing to have children? And what does the answer reveal about the country today?This podcast ... Show More
28m 57s
Yesterday
How extreme breeding is making our pets sick - The Saturday Story
As demand for fashionable pets soars, vets and animal welfare charities say we're creating breeds that are destined to suffer. So, why are we prioritising cuteness over welfare? And what would it take to change the way we breed and buy our pets?This podcast was brought to you tha ... Show More
17m 35s
Jul 31
LATEST: Will Trump’s Gaza peace plan really disarm Hamas?
Donald Trump has announced that a deal has been reached to disarm Hamas in Gaza, while also forcing Israel to withdraw its troops from the strip. The President is hailing it as a ‘monumental step towards lasting PEACE and SECURITY’. But can it succeed where so many other attempts ... Show More
16m 48s
Recommended Episodes
Apr 2023
Hadley Freeman, Baroness Warsi, Derry Girls' actors Siobhan McSweeney and Louisa Harland on the London stage, AI, Emma Booth
The writer Hadley Freeman stopped eating when she was 14, and spent the next three years in and out of hospital, battling with anorexia. Now in her mid-forties, she says she didn’t completely close the door on the disease until relatively recently. In Good Girls – A Story and Stu ... Show More
55m 47s
Feb 2018
When Your Child Has Anorexia. A Mother's Survival Story
Anne Tonner didn’t know much about eating disorders. As a human rights lawyer and mother of four, she knew they existed but she didn’t know how they could take someone to the brink of self-destruction and sometimes beyond. But then one day her 13-year-old daughter Chloe told her ... Show More
50m 35s
May 2024
A Deep Dive into the Reality of Highs and Lows in Eating Disorder Recovery (Anorexia, Orthorexia and Exercise Addiction) with Julia Trehane
<p>Today I’m talking with Julia Trehane (a returning guest to the podcast) who is an anorexia, orthorexia and compulsive exercise recovery coach. Julia has overcome 40 years gripped by eating disorders and is now passionate about instilling hope for change in others. Julia Trehan ... Show More
50m 34s
Aug 2020
eating disorder recovery
in this episode of "empty inside", i talk with my friend (and soon-to-be clinical psychologist) talia mann about where we're at in our eating disorder recovery - plus diet culture, thin privilege, and the sensitivity of the ED community. episode recorded pre-covid. 
1h 24m
Aug 2021
Real Life with Anorexia: One Woman's Journey
What do you picture when you think of someone who has anorexia? Today’s guest shares her journey with anorexia, from her sickest points, her diagnosis and treatment, and what life is like now that she is in recovery. She tells us how society’s limited understanding of eating diso ... Show More
29m 40s
Oct 2024
A Deep Dive into the Psychology of Bulimia and What Helped in Recovery, with Jade Grantham
<p>Today I’m talking to Jade Grantham. Jade is the author of ‘Accept That You Are Imperfect’ a book about her personal journey and recovery with an eating disorder, specifically bulimia nervosa that started when she was 12 years old and lasted for over 10 years. Jade’s book is no ... Show More
45m 33s
May 2024
What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt
<p>Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist.</p> <p>Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie ... Show More
41m 20s
Aug 2022
recovering from an eating disorder
<p>EP14 - hey guys, i hope you are all good! in this episode, i talk about a topic that is highly requested and that is my eating disorder recovery. i'm not going to lie and say it is an easy thing to go through but i want to create a safe space for you in this episode and show y ... Show More
44m 34s
Sep 2025
Episode 129: Tabitha Farrar: Breaking Free from Anorexia
In this episode of Fly to Freedom, I’m joined by the brilliant Tabitha Farrar — recovery coach, speaker, and author of Rehabilitate, Rewire, Recover and Fried Eggs and Thunder Thighs.Tabitha shares her journey of living with anorexia for over a decade, how a seemingly innocent de ... Show More
1h 1m
Feb 2025
I Joined an Eating Disorder Cult
#podcast #eating #mentalhealth This is the story of Chenelle, who found herself in the grip of an eating disorder cult—one that disguised itself as a supportive community but became a dangerous obsession.In this video, she opens up about the manipulation, the toxic mindset, and ... Show More
1h 48m