logo
episode-header-image
Mar 2025
21m 34s

The art of saying no & prioritising your...

Cami Sophia
About this episode

This week's episode is your ultimate guide to saying no & prioritising yourself! Your relationship with yourself is important, so let's focus on self love, self care and filling up your cup! 🎀


💌 SHOP MY JOURNALS ↓ 

https://linktr.ee/camisophiaaaa

🩷 WORK WITH ME 🩷

camisophiaaa@gmail.com

MY INSTAGRAM ↓ 

https://www.instagram.com/camisophiaaaaa/

MY TIKTOK ↓ 

https://www.tiktok.com/@camisophiaaaa?lang=en 

MY PINTEREST ↓ 

https://pin.it/22lnR8RHD


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jun 23
Becoming prettier mentally
How you can become your prettiest self and it has absolutely nothing to do with your appearance!! Hosted on Acast. See acast.com/privacy for more information. 
30m 42s
Jun 16
Hot girls have healed nervous systems
Everything you need to do to heal your nervous system!! (and they're all free) Hosted on Acast. See acast.com/privacy for more information. 
29m 1s
Jun 9
My toxic traits...
Hosted on Acast. See acast.com/privacy for more information. 
31m 6s
Recommended Episodes
Sep 2021
Learning To Love Yourself
Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More
18m 43s
Oct 2021
#87: Habits That Have Made Me a Better Person
<p>In this solo episode Mary shares 6 habits that are good for mental health and personal development AKA habits that might make you a better person!</p> <p>Remember: take what you need and leave what you don‘t!</p> <p>If you enjoyed this episode, screenshot it and share it on so ... Show More
30 m
Dec 2024
3427: The Quick Guide to Real Self Care During the Holidays by Josie Michelle Davis on Mental Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Josie Michelle Davis emphasizes the true essence of self-care, which goes beyond trendy indulgences to focus on actio ... Show More
8m 58s
May 2025
The REAL Reason Progress Isn't Making You Feel Better w Annalie Howling
🚨 Trigger Warning: This episode includes a discussion of self-harm. Please take care while listening. You’re doing everything right — checking the boxes, reaching your goals, and growing on paper. But deep down, something still feels off. Why doesn’t the progress stick? Why does ... Show More
53m 58s
Feb 2022
LOVE YOURSELF 💕
tail spinning
20m 5s
Oct 2025
50. Things That Secretly Damaged My Self Esteem
A list of things that will secretly make you feel insecure & eat away at your self esteem. This was only part of the list... more episodes coming on this topic. Merch: https://leoskepicollection.comSocial Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihtt ... Show More
38m 15s
Oct 2025
SLP 523: Self Love Quicky - Make Yourself a Priority
<p>In this week’s episode Kim discusses the importance of self care and making oneself a priority, emphasising that it is not selfish but essential for survival and wellbeing. She highlights the negative impacts of chronic stress and neglect of self care on health, including incr ... Show More
8m 40s