Books by Bianca ➝ https://shopc.at/take-care
This podcast episode is dedicated to why it is so important to nurture yourself and love yourself the way you love others. I have always reiterated this one the podcast, but I truly do believe that when we care deeply, sometimes we can lose sight of the fact that we have to give ourselves the same love we give to those around us — that we have to take care of ourselves, because it helps for us to better take care of others. We can’t pour from an empty cup, and by ensuring that we are nourishing our mind, our soul, and our heart on a daily basis, we can also ensure that we will have the energy and the capacity to pour out into the things we care about in this world.
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