logo
episode-header-image
Mar 2023
19m 8s

healthy but relieving stress (my hot gir...

Callie Jardine-Gualy
About this episode
tail spinning
Up next
Jul 2025
it's giving "I didn't quit" era
For the girl who feels super burnt out & in the mood to give up while in a hard/testing season of life, this episode is for you! I'm sharing some tools God put on my heart to help you run this race of life with endurance and perseverance even when it feels exhausting and impossib ... Show More
23m 24s
Jul 2025
How to Find the Right Church
I missed you guys!! But we’re BACK! Today we’re chatting about something so important... how to find the right church home that God is calling you to.I know the search can feel overwhelming sometimes. But my heart behind this episode is to make it simpler, Spirit-led, and encoura ... Show More
29m 32s
Jul 2025
Healing Your Relationship with Food (God’s Way) w/ Abbie Stasior
If you've been struggling with your relationship with food and want to improve your body image, today's episode is PERFECT for you! We have Abbie Stasior MS, RDN, LDN, CIEC on the show sharing her tips and tricks for finding food freedom from a faith based perspective as a regist ... Show More
48m 3s
Recommended Episodes
Aug 2023
ZANE REVEALS SECRET RELATIONSHIP STATUS! (Zane Hijazi)
Zane Hijazi is a massive podcaster, content creator and friend. He hosts ZANE AND HEATH UNFILTERED and has been creating online videos since the inception of the term 'influencer'. He talks love life, Drake's music video, his day to day, Xeela fitness workout, sponsorships, finan ... Show More
46m 19s
Apr 2021
Morning Routines, Balance and Pursuing Your Highest Self with Jordan Schuette
Our friend Jordan Schuette joins us this week to talk about her health and wellness journey over the last year on her pursuit to launch her own Health Coaching Business. Her goal is to help provide guidance on your journey and to advocate for your complete mental and physical wel ... Show More
1h 1m
May 2023
life & gym advice | w/ darian + britt
<p>You asked, darian &amp; britt answered! Tune in to chat about moderation, cravings, work, exhaustion, headspace &amp; more. This week&#39;s episode might just hold the heartfelt advice you&#39;ve been needing to hear. Plus, the big secret is finally OUT!</p><p><br></p><p><a hr ... Show More
46 m
Dec 2020
I'm tired, how about you?
There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for s ... Show More
33m 23s
Jul 2022
Ilya and Ella's Secret Relationship
Addressing the dating rumors, switching career paths, making a business plan to sell drugs, getting arrested, and taking an owl to urgent care. Ella Priya joins the lightweights boys this week, its a fun one! This episode is sponsored by Better Help. Get 10% off your first month ... Show More
36m 58s
Jul 2023
Cancelled Wedding Drama and Secret Side Hustles (Carly and Erin)
Taking back control, $50,000 wedding gifts, side hustles, and handling two podcasts. Carly and Erin have been creating content together as a duo for nearly 10 years and host podcasts called “Only Friends” and “Good Influences”. Find their podcast here: https://www.youtube.com/wat ... Show More
42m 47s
Dec 2021
Hypnotist Arouses Me
Spitting on my car, losing $1,000 in bowling, lying to Costco, what do you want to do with your body when you're done with it, and seeing a hypnotist. This episode is sponsored by Vodacast: http://feed.vodacast.com/61345453/Lightweights%20Podcast/Hypnotist%20Arouses%20Me Watch ou ... Show More
31m 17s
Apr 2023
5 healthy girl habits for summer
tail spinning
29m 23s
Mar 2024
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspired, my pit of the week which has been needing to spend time alone and then jump ... Show More
26m 53s
Listen to millions of songs and podcasts on Anghami