logo
episode-header-image
Mar 2023
19m 8s

healthy but relieving stress (my hot gir...

Callie Jardine-Gualy
About this episode
tail spinning
Up next
Jun 24
healthy but on a weightloss journey
hbh fammm in today's episode we talk about how to actually love your body even when you aren't where you want to be and tips on how to lose weight/workout routine/nutrition + inviting Jesus into all of it! I'm letting you into my recent body image struggles in postpartum and my w ... Show More
46m 8s
Jun 17
healthy but starting our 'holy girl summer'
hello beautiful queen!! Today I'm sharing my top 5 holy girl summer habits that have been helping me grow closer to God in my daily routine & be more like Jesus :) Can't wait to hear which habit (s) you are going to try! ily xx Cal p.s. JESUS LOVES YOU AND I MEAN IT! p.p.s. come ... Show More
28m 6s
Jun 10
healthy but I MISSED YOU !!!!!!
hiiii my gorgeous healthy but human queen! I missed you literally so much and I am beyond excited to have the podcast back after a much needed break. In today's episode, I'm giving you a much needed life update - all things why I stopped the podcast for almost an entire year, hav ... Show More
26m 49s
Recommended Episodes
Aug 2023
ZANE REVEALS SECRET RELATIONSHIP STATUS! (Zane Hijazi)
Zane Hijazi is a massive podcaster, content creator and friend. He hosts ZANE AND HEATH UNFILTERED and has been creating online videos since the inception of the term 'influencer'. He talks love life, Drake's music video, his day to day, Xeela fitness workout, sponsorships, finan ... Show More
46m 16s
May 2023
life & gym advice | w/ darian + britt
<p>You asked, darian &amp; britt answered! Tune in to chat about moderation, cravings, work, exhaustion, headspace &amp; more. This week&#39;s episode might just hold the heartfelt advice you&#39;ve been needing to hear. Plus, the big secret is finally OUT!</p><p><br></p><p><a hr ... Show More
46 m
Dec 2020
I'm tired, how about you?
There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for s ... Show More
33m 23s
Jul 2022
Ilya and Ella's Secret Relationship
Addressing the dating rumors, switching career paths, making a business plan to sell drugs, getting arrested, and taking an owl to urgent care. Ella Priya joins the lightweights boys this week, its a fun one! This episode is sponsored by Better Help. Get 10% off your first month ... Show More
36m 59s
Jul 2023
Cancelled Wedding Drama and Secret Side Hustles (Carly and Erin)
Taking back control, $50,000 wedding gifts, side hustles, and handling two podcasts. Carly and Erin have been creating content together as a duo for nearly 10 years and host podcasts called "Only Friends" and "Good Influences". Find their podcast here: https://www.youtube.com/wat ... Show More
42m 44s
Dec 2021
Hypnotist Arouses Me
Spitting on my car, losing $1,000 in bowling, lying to Costco, what do you want to do with your body when you're done with it, and seeing a hypnotist. This episode is sponsored by Vodacast: http://feed.vodacast.com/61345453/Lightweights%20Podcast/Hypnotist%20Arouses%20Me Watch ou ... Show More
31m 18s
Apr 2023
5 healthy girl habits for summer
tail spinning
29m 23s
Mar 2024
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspired, my pit of the week which has been needing to spend time alone and then jump ... Show More
26m 53s
Jul 2021
Ep 84 Q&A: Advice to new PTs & Social Media Growth
In this Q&A style episode, we discuss our advice to PT’s just starting out, including work experience / placement, common mistakes made and the best way to stay organised and productive. We also talk about the growth of our instagram and podcast and how it’s helped our business. ... Show More
47m 30s
Listen to millions of songs and podcasts on Anghami