logo
episode-header-image
Mar 2023
14m 7s

#35 - Vivement le printemps : Nat's talk

Letycja K. & Natalia P.
About this episode

Mémo de Natalia : Dans cet épisode je vous emmène avec moi pour un petit reset du printemps, je vous partage les actions que je vais prendre pour me sortir de cette période difficile que je traverse en ce moment. Enjoy ❤️

Retrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptk
https://www.instagram.com/meufjetaipasdit 
https://www.instagram.com/letycja_k 
https://www.instagram.com/natalia.ptk


Up next
Oct 7
#145 - On répond à vos questions : amour, podcast, projets...
Dans cet épisode, on prend le temps de répondre à toutes vos questions : amour, projets, création de podcast… Profitez de ce moment chill avec nous! 🧡 Enjoy! Lien Buzzsprout :https://www.buzzsprout.comRetrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptkhttps:/ ... Show More
40m 34s
Sep 30
#144 - Le réconfort qu’on trouve dans les podcasts : Nat's Talk
Dans ce nouveau solo talk, je vous raconte mon dernier voyage à New York pour assister en live à un de mes podcasts préférés What We Said ! Une expérience inoubliable! Je partage aussi à quel point les podcasts peuvent impacter nos quotidiens et devenir une véritable source de ré ... Show More
13m 12s
Sep 23
#143 - Hot (& happy) girl autumn
Préparez vos pumpkin spice lattes et rejoignez-nous pour célébrer la saison la plus cocooning de l'année parce que dans cet épisode, on parle de tout ce qui rend l’automne spécial : les fashions trends 2025, les routines bien-être qui remontent le moral, et petits plaisirs du quo ... Show More
44m 2s
Recommended Episodes
Mar 2024
47. your glow up guide for spring 2024!!!
Happy Monday! Spring is literally around the corner so today we're breaking down your glow up guide to get you ready for a new season and a fresh start! Thank you so much for listening! Xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ... Show More
18m 16s
Jul 2022
Anamnese-Training mit Jenni
In dieser Folge spielen wir eine Anamnese in der Praxis nach. HPA-LEITFADEN https://natuerlich-elli.de/hpa-leitfaden/ Folge mir auf Instagram: https://www.instagram.com/natuerlich_elli/ Folge Jenni auf Instagram: https://www.instagram.com/jenni_heilpraktikerin/ Komm in unsere kos ... Show More
17m 45s
Aug 2022
the one with growth pt.1
hey guys welcome back, this week we're talking about personal growth. this is something that is ongoing for everyone and I absolutely love talking about it so join the discussion and lets chat Thanks so much for listening! Feel free to suggest topics @justasippodcast on inst ... Show More
49m 51s
Apr 2021
74 - Instagram Growth vs Weight Loss | Off Topic Tuesday
This week we discuss how growing an Instagram account is similar to growing an Instagram.   www.vibewithmaggie.com www.instagram.com/sustainingketo www.instagram.com/lowcarblifecoach www.instagram.com/keto_Ryan 
31m 1s
Nov 2020
03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits
In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As ... Show More
51m 27s
Dec 2022
Getting Back Into Your "That Girl" Routine [REPOST]
It's almost 2023, so I decided to repost one of my most popular episodes to help us get back into the routine that makes us feel our best. Reminder, being "that girl" is not an aesthetic, it's a mindset. Let's start this year off strong, but also be kind to ourselves and listen t ... Show More
39m 54s
Jun 2023
how to get out of a rut | regain motivation & get your life back on track
📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/ta ... Show More
20m 24s
Nov 2023
meet yourself where you're at right now.
we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are right now. in order to move forwa ... Show More
44m 17s