40. Hot girl Sunday reset

If you want to start creating content but you’re scared of being judged, embarrassed to post or worried about what people you know will think, this episode is for you.We’re chatting about getting over the fear of putting yourself out there, why you don’t need to feel confident be ... Show More

What if you didn’t wait until January to become the version of yourself you keep thinking about? In this episode, we’re using the final 99 days of the year to reset your habits, routines, mindset and confidence. From choosing your five non-negotiables and spending less time on yo ... Show More

okay this episode is for anyone who keeps saying they’re going to start but somehow ends up planning researching organising and preparing instead 😭because sometimes preparing is literally just procrastination in a productive outfitwe’re talking about waiting until you feel ready ... Show More

Lock in Divas, the sun is peeking out, the flowers are blooming, and it’s officially time for a spring reset. If winter had you in hibernation mode, this episode is your sign to refresh your routine, clear out the mental (and physical) clutter, and step into your best, most radia ... Show More

HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achieving your goals. Hope you enjoy & make sure to follow our socials below: PRODUCT LI ... Show More

Happy spring! With any new season its always nice to show yourself some extra love and reset your mind, body and intentions for the new season. In todays episode Trin gives you the ultimate checklist to enter spring with new, positive energy.This episode is sponsored by Atheltic ... Show More

summer girl reset!!!! In this week's epsiode is all about reseting, how to start your week off the right way. I share the perfect checklist for your sunday reset :) Hope you enjoy &amp; make sure to follow our socials below: <br /><br />Instagram<br /><a href="https://www.instagr ... Show More

#215. Spring is almost here ladies and Lan is back with the annual spring reset episode. Grab your notebook and pen, and get ready to write down the ultimate mindsets, habits and routines, you need to level up and glow tf up this spring season. Enjoy!Shop By Rae Trucker hats here ... Show More

In this episode, Ashley is kicking off spring with a much-needed reset, encouraging you to revisit your goals and make the adjustments you need to thrive. You’ll learn how to declutter your mind, realign with your priorities, and set yourself up for success in the next quarter. F ... Show More

spring clean your life!!! happy spring! with any new season its always nice to show yourself some extra love and reset your mind, body and intentions for the new season. In todays episode Trin gives you the ultimate checklist to enter spring with new, positive energy.FOLLOW TRIN: ... Show More

Happy Tuesday my beautiful Smoke Sesh listeners and boy do I have a fun episode for you all. We start off by sharing the effects of spring and looking forward to the spring equinox ! We also talk spring cleaning and how to excavate unnecessary things both physically and mentally, ... Show More

Welcome back to another episode! We had some more serious hot gossip to discuss this week and of course, we had to share our thoughts on the Bachelor Finale! Sam talks about her new TV obsession and Taylor talks about her rough weekend. Spring is here! So we had to share our esse ... Show More

Welcome back to another episode! We had some more serious hot gossip to discuss this week and of course, we had to share our thoughts on the Bachelor Finale! Sam talks about her new TV obsession and Taylor talks about her rough weekend. Spring is here! So we had to share our esse ... Show More