Today we sit down with the Queen of Uk FitTok Natalee B Fitness. Nat has been killing it on TikTok recently and is going to be opening a women's only gym soon, so it's only right that we're sitting down with her at the Gymshark Regent street store to chat all things female fitness.
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Find more of Nat here:
https://www.tiktok.com/@nataleebfitness?lang=en
https://www.instagram.com/nataleebarnett_/?hl=en
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00:00:00 Dealing with Assault in gyms
00:10:00 #GymCreeps
00:23:00 Natalee was pinned by a barbell
00:27:00 What you wear in the gym is not important.
0:36:00 Social media and empowerment of women
00:39:00 Self defence in the gym
00:50:00 Ice Bath Gate
01:02:00 Opening up to barbers