In today's episode I'm talking with psychologist, author, and speak Dr. Cortney Warren about going through a love addicted breakup. She taught me so much about what love addiction actually is, different techniques to break that addiction, how to stop constantly obsessing about your ex, and so much more. Dr. Cortney Warren has a new book out called Letting Go ... Show More
Oct 6
#342 How to Reclaim Your Life from Unreasonable Expectations with Dr. Jennifer Reid
In today’s expert episode, I’m joined by Dr. Jennifer Reid, a Columbia and UCLA-trained psychiatrist, to dive deep into the topic of guilt, especially as it shows up for women during and after breakups. We discuss her new book, Guilt-Free: Reclaiming Your Life from Unreasonable E ... Show More
45m 56s
Sep 29
#341 How to Break Free From Repeating Patterns with Dr. Gillian O'Shea Brown
In today’s expert episode, I’m joined by Dr. Gillian O’Shea Brown, NYU professor, psychotherapist, and author of “Psyche’s Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth.” We dive into why we keep repeating the same relationship patterns (rom ... Show More
43m 33s
Sep 22
#340 Recognizing Your Traitor Within with Jessica Anne Pressler
In today's expert episode, I'm joined by psychotherapist and author Jessica Anne Pressler to discuss her new fiction novel, Your Traitor Within. We dive into the inspiration behind the book, why she chose storytelling to illuminate cycles of self-abandonment and toxic relationshi ... Show More
43m 7s
Mar 2024
How to Get Over a Breakup, with ‘Letting Go of Your Ex’ author Cortney Warren
Have you ever had a painful breakup? Have you been so obsessed with your ex that you didn’t want to date? Have you felt, “I’ll never find someone as good as her”?
Today’s special guest can help!
Dr. Cortney S. Warren is a bestselling author, clinical psychologist and an expert in ... Show More
49m 55s
Sep 2023
Ep. 207 - Getting over your ex who struggled with addiction
<p dir="ltr">In today's episode, Breakup Coach Dorothy and her client, Delanie, talk about finally asking for help, giving herself more credit, acceptance, self-love, letting go of the pain, and getting over an ex who struggled with addiction. Join them as they discuss Delanie's ... Show More
50 m
Aug 2025
157: Why You Obsess Over Your Ex & How to Stop
Why does heartbreak feel like the end of the world while your ex seems fine? In this episode, Sabrina Zohar breaks down the neuroscience of heartbreak, explaining why your brain gets stuck on your ex, why nothing feels enjoyable anymore, and why closure is a myth.You’ll learn the ... Show More
31m 12s
Sep 2023
Ep. 206 - Why do I feel addicted to my ex?
Have you ever found yourself asking, "Why do I feel so addicted to my ex?" Well, today, we've got answers and a roadmap to help you break free from those compulsive behaviors that seem to take over your life. Breakups have a unique way of turning even the most empowered and resil ... Show More
46m 29s
Aug 2023
Ep. 203 - When all the signs point to your ex
<p>Breakup Coach Dorothy interviews her client Caitlyn, about her journey from struggling to take up space in her relationship, dealing with anxious attachment and breakup regrets, thinking they're meant to be, to being over her ex. Listen in to learn more about her journey. </p> ... Show More
42m 3s
Feb 2023
4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.
On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with ... Show More
38m 42s
Aug 2020
How to Finally Let Go of Your Ex
In this episode, Kate and Catherine deliver the most epic PEP TALK for those of you that are still stuck on your ex! If you are caught in cycles of obsession, keep fantasizing about getting back together or you've been googling "how to get your ex back" and you want to stop that, ... Show More
35m 51s
Feb 2023
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ... Show More
35m 46s