Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goes beyond the emotional connection to food and dives deep into the shame we feel that can cause gut inflammation. Dr. Cole coined the term “Shameflammation” which represents the dynamic of the signals sent to your b ... Show More
Jan 13
467: Protein, Gut Health, and the Routine That Sticks | Jaimie Maitland
What kinds of protein shakes can you use if whey makes you bloat? Integrative Health Coach and health entrepreneur Jamie Maitland is here to break down the best protein shakes for you, how to source truly “clean” products, little health secrets like pairing your collagen with Vit ... Show More
53m 27s
Mar 2023
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
<p>Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and mental health, the truth about eating foods that will "love you back", and how taking care of our gut health is one of the leading ways to ... Show More
54m 23s
Apr 2023
Gut + Brain Inflammation, Diet Culture, & Healing The Body | Dr. Will Cole
70: Dr. Will Cole is the face behind the popular podcast The Art of Being Well and author of 4 books including his most recent, Gut Feelings. In this episode we talk all about the gut brain connection and the different causes of inflammation in the brain and the gut! Topics Cover ... Show More
59m 48s
Mar 2023
Gut Feelings: Protocol To Regulate Nervous System, Calm Stress Hormones & Shameflammation
<p>In this special "Mental Health Is Physical Health" series <em><strong></strong></em>episode, Dr. Will Cole sits down with members of his telehealth team to talk all about his latest book, Gut Feelings. After seeing the frequent disconnect between mental and emotional health, D ... Show More
39m 41s
May 2024
407: How Toxins, Inflammation, and Food Affect Your Physical and Emotional Health with Dr. Tom O'Bryan
<p dir="ltr">Did you know that your physical health directly impacts your emotional state — and vice versa? </p> <p dir="ltr">Think about it: when you're not in a good place emotionally, how does your body feel? Full of aches and pains, stomach issues, or other not-so-comfortable ... Show More
56m 18s
Apr 2022
Dr. Sara Gottfried: Orgasmic Meditation, Low Testosterone, Fasting For Hormones + Trauma-Autoimmune Connection
In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with world-renowned integrative medicine physician, researcher and multiple New York Times bestselling author Dr. Sara Gottfried to dive into the relationship between hormones, metabolic health and ... Show More
1h 7m