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Mar 2023
11m 51s

2080: Just Move It by Ryan Frederick

Optimal Living Daily | Dr. Neal Malik
About this episode

Ryan Frederick talks about the importance of movement

Episode 2080: Just Move It by Ryan Frederick

Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. 

The original post is located here: https://www.smartliving360.com/blog/just-move-it

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