Mohogany opens up about her struggles with depression, self-harm, and addiction and how she navigated these issues as a young Black woman in a mostly-white community. She also shares moments from her life where she’s had to deal with painful racism.
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Jul 10
#808 Perfectly Hidden Depression - Dr Margaret Rutherford
Dr. Margaret Rutherford is a clinical psychologist, author, and TEDx speaker. Throughout the course of her work, she noticed something that she calls Perfectly Hidden Depression, emotional pain camouflaged by achievement, tight emotional control, and a perfect-seeming life. If th ... Show More
1h 7m
May 2021
26. Your Mental Health Matters & It’s Okay to Not Be Okay
In this episode of Morning Rae with Lani B, Lani sits down solo and discusses all things mental health, in honour of it being mental health awareness month. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.Produced by Lea ... Show More
33m 43s
Mar 2024
5 Different Types Of Depression + Myths About Black Women That We Must Resist
Hey, sis, happy new week!In this weeks episode I'm covering a few things:5 different types of depression. Yep, there is definitely not "just" one layer of depression.Myths that Black women unfortunately have to face and resist when it comes to our mental health and/or how we exis ... Show More
1h 2m
Oct 2022
Current Mood: Intentional with Thought Patterns, Self Care, & Change
Welcome back to the MOOD podcast! This week your host, Lauren Elizabeth is going solo because of some TECHNICAL DIFFICULTIES! But is going to ramble about her current mood INTENTIONAL. When it comes to thought patterns, feelings, self care, and change. As always we share our best ... Show More
30m 46s