Multiplatinum recording artist Jewel has won many awards and performed at the Super Bowl — but how much do you really know about her? She grew up with no running water, was a homeless teenager in San Diego, and turned all that into music for her album “Pieces of You,” which is one of the bestselling debuts of all time.
In this episode, Jewel discusses her an ... Show More
Feb 5
New Year’s Resolutions Fail Because We Set Them Wrong
New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave you feeling worse about yourself every January, this episode explains why — and what actually works. Host Gabe Howard is joined by returning ... Show More
25m 1s
Jan 22
Why Negative Self-Talk Feels True (And How to Stop Believing It)
Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pretending everything is fine?In this episode, host Gabe Howard ... Show More
23m 15s
Jan 8
When Faith Hurts: Religion, Trauma, and Mental Health
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religious indoctrination, purity culture, and the hidden mental he ... Show More
28m 8s
Sep 2016
Ali Handal: Music, Mastery, Meaning and Money [live performance]
<p>Quick note - be sure to listen to the end, we've got a live, acoustic performance by this week's guest that will rock your world!</p><p>Ali Handal grew up loving music but packed up her guitar and dreams of becoming a professional musician in order to pursue a Ph.D. in ps ... Show More
1h 1m
Sep 2021
How To Pursue Your Dreams Even In The Face Of Adversity w/Bobby Hall a.k.a. Logic EP 1163
<p>Today’s guest is Bobby Hall, also known as Logic. He’s a Grammy-nominated, platinum-selling recording artist, author, actor, streamer, and film producer. In addition to his three number-one albums, ten platinum singles, and billions of streams, Hall’s debut book, <a href="http ... Show More
1h 20m
Mar 2024
Jameela Jamil: 'We’re not broken, society is' (E244)
<p>In this episode, Jameela challenges the conventional measures of success, asking people to reconsider their priorities and question societal expectations.</p><br><p>Jameela Jamil is an actress, TV host and podcaster, known for her role in The Good Place and her podcast ‘I Weig ... Show More
1h 8m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Talking creativity and sanity with one of the world's biggest pop stars.</p> <p> </p> <p>British-Albanian singer-songwriter Dua Lip ... Show More
