Ellie Lisitsa with The Gottman Institute shares why trusting yourself is important and how to do it.
Episode 2698: Trusting Yourself by Ellie Lisitsa
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.
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The original post is located here: https://www.gottman.com/blog/self-care-trusting-yourself/
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