Kerry Lusignan with The Gottman Institute helps you love smarter by learning how and when to take a break from arguments
Episode 1218: Love Smarter by Learning When to Take a Break by Kerry Lusignan of Gottman on Pacing Yourself as a Couple
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deser ... Show More
Today
2963: [Part 2] My Way Back Into Life - A Personal Story by Eddie Corbano of LovesAGame on Starting Again
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2963: Eddie Corbano shares how a single decision to let go became the turning point that pulled him out of heartbreak and i ... Show More
9m 31s
Yesterday
2962: [Part 1] My Way Back Into Life - A Personal Story by Eddie Corbano of Love's A Game on Starting Again
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2962: Eddie Corbano opens up about how a devastating breakup forced him to confront deep-rooted fears, low self-esteem, and ... Show More
9m 19s
Apr 5
2961: Stop Apologizing! And Say What You Really Mean! by Kate Hesse of Nourish Nest Breathe on Confident Communication
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2961: Kate Hesse challenges the habit of over-apologizing and shows how it can quietly blur personal boundaries and respons ... Show More
9m 52s
Mar 2024
The Gottman Doctors: "Women Tend to Be More Unhappily Married", 96% Of Non-Cuddlers Have An Awful Sex Life & Why One Night Stands Are Dangerous!
If over half of marriages end in divorce, what are the skills to make sure your relationship stays in the successful 50%?
Drs. John and Julie Gottman are world leading relationship researchers that have been studying couples for over 40 years, publishing over 200 academic journa ... Show More
2h 6m
Oct 2021
#97 Get the Love You Deserve: Relationship Expert Jayson Gaddis Reveals the Secrets to a Fulfilling Relationship
<p>My guest today is relationship teacher, creator of the Relationship School, host of the Smart Couple Podcast and author of Getting to Zero, Jayson Gaddis.</p><p>We talk all about ways to "do it better". Relationships are unique and personal, and there are so many ways to "do r ... Show More
31m 7s
May 2024
How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman
<p>What makes love last decades instead of years? After studying thousands of couples, Drs. Julie and John Gottman discovered what separates the masters from the disasters. </p><br><p>Learn their research-backed secrets, like the 5:1 magic ratio, bids for connection, and the 4 ho ... Show More
1h 4m