Trust is one of the hardest things to earn and easiest to lose in a relationship. If you’ve been lied to or if you have lied to your partner, this episode is for you.
In this episode we discuss relationship advice topics that include:
Why trust is so hard to get back in a relationship
The three important stages for rebuilding trust
How to create account ... Show More
Today
How To Stop Jealousy From Sabotaging Your Relationship
Jealousy and envy can feel shameful, but they often reveal important fears, longings, and unmet needs beneath the surface. In this episode, we explore the difference between jealousy, the fear of losing something we already have, and envy, the pain of wanting something we do not ... Show More
58m 31s
Jun 11
Emotional Regulation and Why It’s Important In Relationships: Part 2
In part two of our Emotional Regulation series, we’re talking all about co-regulation — how to regulate with your partner, friend, or someone you trust.While some people naturally want closeness and support when they’re overwhelmed, others need space before they’re ready to conne ... Show More
47m 57s
Jun 8
Connection vs Safety
In this episode, we talk about how couples can use simple “scales” to better understand each other’s energy, desire, and capacity. Instead of assuming what your partner means when they seem tired, anxious, disconnected, or resistant, naming where you are can turn confusion into c ... Show More
53m 17s
Oct 2021
#97 Get the Love You Deserve: Relationship Expert Jayson Gaddis Reveals the Secrets to a Fulfilling Relationship
<p>My guest today is relationship teacher, creator of the Relationship School, host of the Smart Couple Podcast and author of Getting to Zero, Jayson Gaddis.</p><p>We talk all about ways to "do it better". Relationships are unique and personal, and there are so many ways to "do r ... Show More
31m 7s
Jul 2022
The 3 Big Signs Your Partner DOESN’T Respect You! | Lisa & Tom Bilyeu
Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up!The goal of this episode is to reveal the red flags you’ll want to pay att ... Show More
1h 34m
Aug 2023
617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom
In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage ... Show More
1h 42m
<p><a href='https://stephanierigg.com/secure-self-challenge'>✨ Last chance to join the 28-day Secure Self Challenge ✨</a></p><p>If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it wo ... Show More
