Daily Habits That Power Up & Change Your...

Frog venom burns your skin, makes you purge, and might be the most powerful healing tool you have never tried. In this episode, Host Dave Asprey sits down with Kambo researcher and practitioner Caitlin Thompson to break down how intentional suffering through this ancient Amazonia ... Show More

Your brain is aging faster than it should, and most of the decline is self-inflicted. Neuroscientist Dr. Tommy Wood reveals the exact mechanisms driving cognitive decay, and the biohacking strategies backed by hard science that can stop it, reverse it, and future-proof your brain ... Show More

You are not eating because you are hungry. You are eating because you have been trained to, and the food industry designed it that way. This episode dismantles everything you thought you knew about hunger, weight loss, and metabolism, and gives you a science-backed framework to f ... Show More

<p>How do you change your brain every day?</p> <p>When it comes to daily habits for better health, you probably think of things like physical exercise, spirituality, and a nutritious diet. But what about your brain? While some of the habits and routines for a healthy body help wi ... Show More

<p>Today’s guest is Dr. Daniel Amen. His mission is to end mental illness by creating a revolution in brain health. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database o ... Show More

<p>“If it’s good for your heart, it’s good for your brain.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. ... Show More

Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More

How to Optimize Your Brain Health to Improve Your Well-being!!!   Today’s guest on the show is Dr. Daniel Amen. He is a physician, double board-certified psychiatrist, twelve-time New York Times bestselling author, and founder and CEO of Amen Clinics, with 9 locations across th ... Show More

Some people can make big sweeping changes and overhaul their health seemingly overnight. But for most folks, real change comes in small incremental steps like drinking more water and getting more steps. Our lifestyle choices have far-reaching impacts on our health, and implementi ... Show More

<p>“Helmets don’t protect you from brain damage. They protect you from skull fractures.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives AND brains through Amen Clinics, his best-selling books, and public television programs. The Wa ... Show More

<p>In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.</p><p> </p><p>Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestsell ... Show More

Avoid These Things If You Want a Healthier Brain | This episode is brought to you by BLUblox and Cozy Earth. The brain is capable of some incredible and life-altering changes. The hippocampus actually creates 700 new stem cells every single day, meaning the brain can regenerate, ... Show More

<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More