Yesterday

Why You Feel Overwhelmed & How To Take Back Control Of Your Life | Mastin Kipp

Mastin Kipp is an entrepreneur, best-selling author, and renowned public speaker and the creator of Functional Life Coaching™. Today on the show we discuss: why modern life is keeping you stressed and overwhelmed and how your environment is programming your behavior, how to stop ... Show More

1 h

Apr 13

From High School Dropout to Harvard: How Todd Rose Reinvented His Life

Dr. Todd Rose is the co-founder and President of Populace, a think tank dedicated to building a world where all people have the chance to live fulfilling lives in a thriving society. He was a faculty member at the Harvard Graduate School of Education, where he founded the Laborat ... Show More

1h 3m

Apr 9

The Invisible Force In Your Mind That Secretly Controls Your Life | Stefanos Sifandos

Stefanos Sifandos is a relationship educator who bridges nervous-system work, trauma-aware intimacy, and sacred partnership for high-capacity people. His work integrates behavioral science with embodied practice— helping successful men and women stop performing their way through ... Show More

55m 24s

Mar 2023

TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen

Some people can make big sweeping changes and overhaul their health seemingly overnight. But for most folks, real change comes in small incremental steps like drinking more water and getting more steps. Our lifestyle choices have far-reaching impacts on our health, and implementi ... Show More

1h 25m

Mar 2022

DO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind w/Dr. Daniel Amen EP 1243

Today’s guest is Dr. Daniel Amen. His mission is to end mental illness by creating a revolution in brain health. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database o ... Show More

1h 26m

Jun 2021

How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121

“If it’s good for your heart, it’s good for your brain.”Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. ... Show More

1h 5m

Jun 2021

The SECRETS to Better Brain Health & Boosting Your Mood w/Dr. Daniel Amen (PART 1) EP 1120

“Helmets don’t protect you from brain damage. They protect you from skull fractures.”Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives AND brains through Amen Clinics, his best-selling books, and public television programs. The Wa ... Show More

54m 23s

Sep 2022

Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression

You can order my new book 8 RULES OF LOVE at <a href="http://8rulesoflove.com/">8rulesoflove.com</a> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More

1h 12m

Mar 2023

Dr. Amen: A Revolution in Brain Health

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More

59m 32s

Mar 2023

Daily Habits for Better Brain Health with Dr. Daniel Amen

How do you change your brain every day? When it comes to daily habits for better health, you probably think of things like physical exercise, spirituality, and a nutritious diet. But what about your brain? While some of the habits and routines for a healthy body help wi ... Show More

21 m

Sep 2021

#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen

Avoid These Things If You Want a Healthier Brain | This episode is brought to you by BLUblox and Cozy Earth. The brain is capable of some incredible and life-altering changes. The hippocampus actually creates 700 new stem cells every single day, meaning the brain can regenerate, ... Show More

1h 34m

Apr 2021

10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier

Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More

46m 14s

Mar 2022

How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen

This episode is brought to you by Thrive Market, Cozy Earth, and InsideTracker. We can’t have a healthy, high-functioning mind without a healthy, high-functioning brain. Yet, in a world where many people feel unhappy or downright depressed, most of us aren’t prioritizing time eac ... Show More

1h 7m

Dr. Daniel Amen - How to Optimize Your B...