Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Sc ... Show More
Nov 21
Ep. 382 - From Self-Doubt to Self-Trust: The Process with Karin Hadadan
<p>Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?</p><p>In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societa ... Show More
1h 21m
Nov 14
Ep. 381 – Finding Clarity, Purpose, and Your Authentic Path Forward
<p>If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?</p><p>If this season has felt chaotic, you’re not alone. This solo episode with Jessica is a much-needed moment of reflection, and a r ... Show More
52m 19s
Nov 7
Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe
<p>What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential? </p><p>Today, we’re joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna sha ... Show More
1h 21m
Jun 2021
How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121
<p>“If it’s good for your heart, it’s good for your brain.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. ... Show More
1h 5m
Jun 2021
The SECRETS to Better Brain Health & Boosting Your Mood w/Dr. Daniel Amen (PART 1) EP 1120
<p>“Helmets don’t protect you from brain damage. They protect you from skull fractures.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives AND brains through Amen Clinics, his best-selling books, and public television programs. The Wa ... Show More
54m 23s
Apr 2021
10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier
Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More
46m 14s
Apr 2024
Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging ... Show More
1h 59m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s