logo
episode-header-image
Nov 2018
17m 42s

7 Steps to Healthy Brain with Dr. Daniel...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode
This week’s podcast is all about building a healthy brain—and we welcome special guest Dr. Daniel Amen! This is the final part of a special three-part Kwik Brain series with Daniel, where we’ll be walking you through his seven steps to a healthy brain.  Many of us struggle with focus, mental fatigue, brain fog, and memory loss, and today’s guest Dr. Amen—on ... Show More
Up next
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Nov 3
Increase Your Memory by 76% with This Simple Memory Technique
<p>How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can’t remember a single word you just read?</p><p> You don't have a bad memory. You just haven't been using it the way it was designed.</p><p>In this ep ... Show More
16m 21s
Recommended Episodes
Jun 2021
How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121
<p>“If it’s good for your heart, it’s good for your brain.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. ... Show More
1h 5m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Feb 2021
Dr. Daniel Amen - How to Optimize Your Brain Health to Improve Your Well-being
How to Optimize Your Brain Health to Improve Your Well-being!!!   Today’s guest on the show is Dr. Daniel Amen. He is a physician, double board-certified psychiatrist, twelve-time New York Times bestselling author, and founder and CEO of Amen Clinics, with 9 locations across th ... Show More
56m 26s
Apr 2021
10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier
Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More
46m 14s
Jun 2021
The SECRETS to Better Brain Health & Boosting Your Mood w/Dr. Daniel Amen (PART 1) EP 1120
<p>“Helmets don’t protect you from brain damage. They protect you from skull fractures.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives AND brains through Amen Clinics, his best-selling books, and public television programs. The Wa ... Show More
54m 23s
Dec 2022
How To Prime Your Brain To Be Happy & Healthy | Dr. Daniel Amen EP 100
<p>Dr. Daniel Amen, Psychiatrist and Brain Disorder Specialist shares the different ways you should prime your brain to be happier and healthier.</p> <p> </p> <p>Check out the full episode: http://www.lewishowes.com/1243</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See < ... Show More
5m 45s
Mar 2022
DO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind w/Dr. Daniel Amen EP 1243
<p>Today’s guest is Dr. Daniel Amen. His mission is to end mental illness by creating a revolution in brain health. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database o ... Show More
1h 26m
Sep 2022
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More
1h 12m
Nov 2022
Do THIS To Prime Your Mindset For Happiness & Success | Dr. Daniel Amen EP 74
<p>Today's episode is all about the different ways we can shape our mindset to focus on what truly matters in life with Best-selling Author and Brain Doctor, Dr. Daniel Amen.</p> <p> </p> <p>Check out the full episode: https://link.chtbl.com/1243-pod</p><br/> <p>Hosted by Simplec ... Show More
4m 46s