Do you ever catch yourself wanting to leave a negative comment on someone's page? In today's episode we talk all about protecting your energy and turning the negative into a positive outcome. Where energy goes, energy flows! Thank you for listening & don't forget to follow on socials! <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://ww ... Show More
Jul 2024
56. listen when you feel lonely...
Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram ht ... Show More
14m 47s
Jun 2024
protect your energy & be untouchable
Stop letting other people, circumstances, and situations siphone with YOUR ENERGY. In today's episode, I teach you all the practical tools you need to know to protect your energy wherever you go and become untouchable.
JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for l ... Show More
21m 55s
<p class="" data-start="219" data-end="409">If you've ever found yourself chasing love, craving validation, or trying a little <em data-start="329" data-end="339">too hard</em> to make your manifestations land — this episode is your wake-up call.</p> <p class="" data-start="411" ... Show More
