logo
episode-header-image
Mar 2023
45m 52s

Samuel Johnson - A Life of Vulnerability

HUGH VAN CUYLENBURG, RYAN SHELTON & JOSH VAN CUYLENBURG
About this episode

Most of us first met actor and writer Samuel Johnson - and his silky voice - when he burst onto our screens over 20 years ago in the iconic show, The Secret Life of Us. Since then Sam’s experienced a lot of good times, but also some of the most challenging times any of us could imagine.

In this Vulnerabilitea House, Sam chooses to answer the card, ‘What childhood challenges best prepared you for adulthood?’. And he not only explains to Hugh, Ryan and Josh why he feels so passionately about the importance of vulnerability, but he also goes on to be vulnerable in ways that we can all benefit from.

Thank you, Sam.


To support Samuel's charity 'Love Your Sister' and purchase a copy of Dear Lover, please follow this link: http://bit.ly/3J0ZWM8

To donate directly to Love Your Sister, please follow this link: https://www.loveyoursister.org/


This episode contains frequent references to suicide. If this topic sounds like it might be distressing for you to hear right now, we recommend skipping this one and coming back to it another time. The views and perspectives expressed in this episode come from our guests personal experience of suicide. If you or someone you know is struggling, please see a health care professional, or call lifeline on 13 11 14.

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. 

See omnystudio.com/listener for privacy information.

Up next
Oct 5
Kemi Nekvapil - A Compass for When You're Lost
If you’re not navigating your life through your values, what are you using? 🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep Our lord and saviour is back (in a secular, informal way). Kemi Nekvapil is back in the Academy of Imperfection to ta ... Show More
1h 16m
Oct 2
Josh van Cuylenburg - Midlife Crisis Averted
The mid-life update we've all been waiting for. 🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep In the final instillation of the Vulnerabilitea Volume 2 Cards Announcement Week, where Ryan, Hugh and Josh have each answered one of the 52 bran ... Show More
22m 39s
Sep 30
Hugh van Cuylenburg - This Is Burnout
Hugh’s turn! 🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep This week, to celebrate the launch of our BRAND NEW Vulnerabilitea House Cards (with 52 brand-new life changing questions), Ryan, Hugh and Josh will each be answering a VII questio ... Show More
30m 31s
Recommended Episodes
Aug 2023
Solomon Thomas: Hercules is Human Too
TW: suicide  Drafted third overall in 2017, Solomon Thomas knows what it’s like to have a target on his back. His true battles, however, have never been on the field but in trying to dismantle archaic stigmas around mental health while working through the grief of his sister’s su ... Show More
49m 14s
Nov 2022
How To Parent Your Depressed Teen
As Kate’s teenage son, Sam, approached college she noticed him withdrawing. He wasn’t excited about his future and started to show symptoms of major depression. It came to a crisis point one summer night before Sam was set to leave for school. In the weeks and months that followe ... Show More
43m 23s
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h
Oct 2023
Tackling New-Mom Anxiety, with Sam
Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world.The poem Sam mentioned about kindess: https://poets.org/poem/kindnessIf ... Show More
36m 16s
Mar 2024
Sam Sanders: Life Has Been Lifing
Sam Sanders is a well known and well loved radio and podcast host. He went a little extra-viral for a recent episode of his show, Vibe Check, in which he and his co-hosts openly discussed grief. Maybe you heard that episode: Life Has Been Lifing Lately. This week on It’s OK That ... Show More
59m 42s
Oct 2021
Acceptance & Healing Emotional Wounds with Sam Qurashi (Part 1) - Ep 240
On this week’s episode I am joined by Dr. Sam Qurashi is a Writer, Entrepreneur, Instagrammer, and Youtuber. He worked as a Psychiatric Resident in an Addiction Hospital. Throughout that time, he had the opportunity to help over 10,000 patients. After seven years, he walked away ... Show More
38m 38s
Jun 2022
Managing SPLITTING - answering a listener's question & Part TWO to Episode 16: "What is Splitting"
Send us a textIn this episode, Kristin answers a question from a listener on managing splitting and what to do AFTER you've snapped. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https:// ... Show More
44m 48s
Feb 2021
Sam Harris: Finding happiness amid the ordinary collisions of life
As a young man, facing two great losses one after another, philosopher and neuroscientist Sam Harris falls into a deep sadness. He ruminates, feeling stuck, lonely, and lost. But in a chance experiment, Sam learns to explore the landscape of the mind. And he stumbles upon a break ... Show More
21m 17s
Aug 2023
Osher Günsberg Is Back After The (Psychotic) Break
Even in the darkest moments, there exists the potential for redemption, rebuilding, and the reclamation of one’s life. Today’s guest is a living embodiment of this truth. Meet Osher Günsberg—one of the most celebrated television hosts and media personalities in Australia. Longtim ... Show More
2h 14m
Aug 2019
Gabe Howard on Mental Illness
Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book, Mental Illness Is an A-Hole – And Other Observations, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s ... Show More
46m 59s