Even in the darkest moments, there exists the potential for redemption, rebuilding, and the reclamation of one’s life.
Today’s guest is a living embodiment of this truth.
Meet Osher Günsberg—one of the most celebrated television hosts and media personalities in Australia.
Longtime listeners may recall Osher’s first appearance on the podcast over nine years ... Show More
Yesterday
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.”
We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that ... Show More
1h 59m
Nov 20
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation.
We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health condition ... Show More
1h 8m
Nov 17
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast.
We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, ... Show More
1h 57m
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h
Sep 2019
Mark Henick on Suicide and Depression
Mark Henick has appeared in hundreds of television segments and countless more radio, print and online features about mental health. Mark’s TedTalk, “Why We Choose Suicide”, is among the most-watched in the world with over 6 million views. In this episode, he tells Eric about his ... Show More
51m 53s
Dec 2023
S2 Ep8: Story of Substance Use, Recovery, & Helping Others on Thier Journey
Trigger warning: Addiction & suicide are discussed in today’s episode. Please bee kind & mindful that this episode is for when YOU are ready for it.
A face & voice of recovery - Andy Thomas, a friend of Syd’s + Jordan’s co-host of Member Guest Podcast, comes on the podcast to sha ... Show More
1h 18m
Jul 2023
187 // Stop Worrying About What Other People Are Thinking: 1 Question (& loads of journal prompts) to Guide You Into Next Level People Pleasing Recovery, Deep Self Worth & Radical Self Confidence
Hey love, today's episode is for the woman who is so ready to start taking massive steps in her life. If you're so ready to start focusing more of your mental and emotional energy on your God-given purpose, your dreams, your vision, your wellbeing, this episode is for yo ... Show More
18m 16s
Nov 2022
An Open-Ended Discussion about Mental Health
David Icenogle (from No Chaser) returns to the show and joins Breht once again to have a frank, open-ended, wide-ranging discussion about their experiences and struggles with mental health. This is not meant as medical advice, nor scientific analysis; it is meant to simply be two ... Show More
2h 35m
May 2021
Ep. #748: Brad Jensen on Beating Addiction and Getting Sober and Fit
<p>This podcast is a story about overcoming oppressive obstacles. It’s about facing reality head-on, coming to terms with the truth, and deciding to make a positive change.</p><p>Specifically, it’s the story of Brad Jensen and how he beat addiction to reinvent himself and become ... Show More
1h 18m