Yesterday
#523: How to Find Peace in a Noisy World
Something is competing for your attention right now and it is not neutral. The world has never been louder, the news has never been more relentless, and we have never had less boredom, and that is not an accident. Because when you are constantly focused out there you lose access ... Show More
19m 8s
Feb 2025
Ep. #1187: Dr. Robert Waldinger on Happiness Lessons from Harvard Researchc
What’s the secret to living a long, happy life? How do relationships influence happiness and longevity? How does social connection impact stress and well-being? In this episode, I sit down with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of ... Show More
57m 44s
Jul 2025
Happiness - Robert Waldinger, MD - Relationships
What if we’re going about happiness and longevity all wrong? In our latest episode, Dr. Greg Kelly is joined by Dr. Robert J. Waldinger, a psychiatrist, psychoanalyst, Zen priest, and Director of the Harvard Study of Adult Development. Our conversation centers around one of the w ... Show More
44m 56s
Jan 2023
Lessons From The World's Longest Study On Happiness - Dr Robert Waldinger - #578
Robert Waldinger is a psychiatrist, psychoanalyst, Zen priest and Director of the Harvard Study of Adult Development, the longest-running study of adult life ever conducted. What makes for a good life? That was one of the main questions I asked myself when I began this podcast. A ... Show More
1h 8m
Themes: Relationships, Connection, Health, Mental Health, Transformation, Belonging, Purpose
Summary:
Today I’m nerding out with Dr. Robert Waldinger, professor of psychiatry at Harvard Medical School and co-author of The Good Life: Lessons From the World’s Longest Scientific Study on Happiness. Dr. Waldinger is also a Zen master (Roshi) who teaches meditat ... Show More
<p dir="ltr"><a href="https://www.robertwaldinger.com">Dr. Robert Waldinger</a> talks about his new book The Good Life: Lessons From the World's Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness.</p> <p dir="ltr">Dr. Robe ... Show More