logo
episode-header-image
Apr 2023
20m 18s

The secret to a happy life -- lessons fr...

TED
About this episode
tail spinning
Up next
Yesterday
The women’s health conversation we’re not having with Elizabeth Micks, Chen X. Chen, and Alison Edelman
Many women move through major life transitions without getting clear information about what's happening in their own bodies. Whether it’s conversations about painful periods or menopause, fertility or contraceptives, these topics affect millions of people everyday, but they are d ... Show More
23m 8s
Jul 21
The science on improving your brain health with Dr. Ayesha and Dean Sherzai
When does normal aging end and something more concerning begins? In this episode Shoshana invites neurologist Drs. Ayesha and Dean Sherzai to discuss their studies on Alzheimer’s and Dementia. They debunk myths around Alzheimer, discuss what a brain-healthy way of eating looks li ... Show More
33m 7s
Jul 14
The science of gratitude and happiness with Sonja Lyubomirsky
What’s something that makes your life immeasurably better? For Shoshana, it’s habits people often overlook, such as a good night's rest or a conversation with a friend. In this episode, Shoshana shares a TED Ed lesson on how practicing gratitude makes life more meaningful. Then, ... Show More
17m 43s
Recommended Episodes
Jan 2023
The secret to a happy life -- lessons from 8 decades of research | Robert Waldinger
The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the crucial link between social b ... Show More
29m 7s
Feb 2025
Ep. #1187: Dr. Robert Waldinger on Happiness Lessons from Harvard Researchc
What’s the secret to living a long, happy life? How do relationships influence happiness and longevity? How does social connection impact stress and well-being? In this episode, I sit down with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of ... Show More
57m 44s
May 2023
Bob Waldinger
<p>Are you aware of the importance of relationships and human connection to your happiness? Psychiatrist, psychoanalyst, and Zen priest Robert ‘Bob’ Waldinger leads the world’s longest scientific study of happiness, and has found relationships to be crucial.</p><br><p>In this cha ... Show More
53m 27s
Sep 2023
How Relationships Shape Our Happiness and Well-Being with Robert Waldinger
In this episode, Robert Waldinger shares how relationships shape our happiness and well-being. He discusses what the research shows about what truly makes us happier and improves long-term health. and explains ho cultivating meaningful connections and relationships actually leads ... Show More
1h 5m
Apr 2025
Never Worry Alone | Dr. Robert Waldinger
tail spinning
1h 3m
May 2023
Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364
By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our rela ... Show More
2h 5m
Jan 2023
Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><br /></p> <p>Today's guest is the man in charge of the world's longest scientific study of happiness, a study that has been running since 193 ... Show More
1h 2m
Nov 2019
Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet
On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness. Robert reminds us that having a person you can call in the middle of the night whe ... Show More
1h 11m
Jul 2025
Happiness - Robert Waldinger, MD - Relationships
What if we’re going about happiness and longevity all wrong? In our latest episode, Dr. Greg Kelly is joined by Dr. Robert J. Waldinger, a psychiatrist, psychoanalyst, Zen priest, and Director of the Harvard Study of Adult Development. Our conversation centers around one of the w ... Show More
44m 56s