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Jan 2023
1h 8m

Lessons From The World's Longest Study O...

Chris Williamson
About this episode
Robert Waldinger is a psychiatrist, psychoanalyst, Zen priest and Director of the Harvard Study of Adult Development, the longest-running study of adult life ever conducted. What makes for a good life? That was one of the main questions I asked myself when I began this podcast. A far easier solution would have been to speak to Dr Waldinger as his team has b ... Show More
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