Lessons From The World’s Longest Study on Happiness with Dr. Robert Waldinger| Listen on Anghami

Apr 27

The Smart Way to Use AI Without Losing Your Brain

Most people think AI will make life easier. But what if the way you are using it is quietly making your brain less engaged, less focused, and less capable of doing the deep work that real learning requires?In this episode of the Kwik Brain podcast, I break down what recent resear ... Show More

12m 8s

Apr 20

The Skills AI Can’t Replace and Why They Matter More Than Ever

Most people think the biggest threat to their future is artificial intelligence. But what if the real risk is an untrained human mind?In this episode of the Kwik Brain podcast, I sit down with my co-founder and CEO, Alexis Bank, for one of the most important conversations we have ... Show More

1h 12m

Apr 13

Brain Nutrition Expert | The Foods That Protect Memory, Focus, and Longevity

Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ... Show More

30m 29s

Jul 2021

How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

Listening to your favorite song, going on vacation, chocolate… What makes YOU happy? Today’s guest, psychiatrist Dr. Robert Waldinger, is the director of the Harvard Study of Adult Development, an 83-year-old project--one of the longest-running studies of adult life ever--that tr ... Show More

28m 21s

Dec 2023

Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life experience across decades affects health and wellbeing in middle age and beyond. Robert shares the surprising things he’s learned abou ... Show More

28m 35s

Apr 2023

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

While there are no secrets to living the Good Life, Dr. Robert Waldinger is one of the most - if not THE most - qualified individuals to speak on what living the Good Life really means and how we can all build more meaningful connections.This conversation is so meaningf ... Show More

1h 12m

Mar 2023

The Secret To A Happy Life w/ Dr. Robert Waldinger

This is the most REMARKABLE study on HAPPINESS IN THE HISTORY OF THE WORLD! AN 85-YEAR DETAILED STUDY! This week's show is easily one of the most fascinating of my lifetime! I doubt anyone has studied the subject of HAPPINESS AND WELL-BEING more than this week’s guest, DR. ROBERT ... Show More

58m 13s

May 2023

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger. Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and the fourth director of the Harvard Study of Adult Develo ... Show More

1h 30m

Jan 2023

The Surprising Science About Relationships & Happiness | Robert Waldinger

What if the key to living a good life is actually a lot closer than we all realize? Whether you're a long-time listener of the podcast or this is your first time tuning in, I bet some part of you is searching for the answers to living a good, meaningful life. You've probably w ... Show More

1h 8m

Jan 2023

Work Insights from the World’s Longest Happiness Study

It's the start of a fresh year, and optimism is in the air. But if you want happiness to extend far beyond your New Year's resolution, Robert Waldinger says you can take some inspiration from the longest-running study of happiness out there. He’s a psychiatrist who runs the Harva ... Show More

25m 19s

Jan 2023

#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness

Robert Waldinger is a psychiatrist, psychoanalyst, Zen priest and Director of the Harvard Study of Adult Development, the longest-running study of adult life ever conducted. What makes for a good life? That was one of the main questions I asked myself when I began this podcast. A ... Show More

1h 8m

Apr 2024

What Makes a Good Life? Lessons From the Longest Study on Happiness

This one study will change how you think about your entire life.Today, you’re getting the definitive answer to this powerful question:What makes a good life?There is nothing more important than this conversation. Because by the time you are done listening, ... Show More

1h 37m

Jan 2023

Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Today's guest is the man in charge of the world's longest scientific study of happiness, a study that has been running since 193 ... Show More

1h 2m

Lessons From The World’s Longest Study o...