In this episode of the Rachel Hollis Podcast, Rachel Hollis answers listener questions on dealing with difficult family dynamics, managing personal energy, maintaining individuality in marriage, and making new friends.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
02:00 A ... Show More
Today
939 | "Rach, how do I stop hating myself?" "Rach, I think my son has ADHD""
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/ins ... Show More
40m 49s
Mar 2
938 | Breaking the "Quit Cycle", How Story Creates Identity & the 3-Part Framework for Real Momentum - March's Deep Dive Episode is Here!
Get the full episode + Workbook when you upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com In today deep dive episode Rachel argues that fading motivation isn’t a discipline problem but unconscious “stories” that drive self-sabotage, often roo ... Show More
22m 55s
Dec 2022
Ep 85 - Vanessa Van Edwards: Communicating with Confidence, Working WITH your Awkwardness and Getting Your Teen to Open Up
<p>Tis the season… for socializing! Warning: This episode will change the conversation game at your next family gathering, office party and every ugly sweater party in between! Paula sits down with bestselling author, popular speaker (over 50M views on her YouTube tutorials) and ... Show More
38m 33s
May 2023
What if I've had the wrong enneagram type for years? | Q&A Episode
Today I am answering a question texted into the podcast phone line about mistyping yourself. As a reminder, you can get your enneagram, self-care, creativity and time management questions answered at 828-338-9127. -- Thank you to this week’s podcast sponsor: BETTERHELP: Our liste ... Show More
18m 31s
Sep 2025
Therapists Answer Erotic Questions After Hours
<p>Problemistas, we've missed you. We're working on our brand this week, establishing our "after hours" vibe. Which prompted a soundboard re-think. It'll make sense when you listen. Just jump in and click play. </p><p>16:00 - Question 1 - Masterbating, oh what fun.</p><p>23:47 - ... Show More
1h 1m
Jul 2024
Wedding Regrets, Making Friends, and Therapy Vibes
<p>This week on <em>This Changes Everything</em>, Sarah’s answering your questions! Here’s what you wanted to know this week:<br> <br> - How can I make peace with my negative wedding experience?</p> <p>- What are some good ways to make new friends as an adult?</p> <p>- What shoul ... Show More
1h 8m
Apr 2023
EP33: You Asked, We Answered
<p>We asked for more questions, and folks, you delivered! Therapy Jeff and Sarah Rice are answering even more of your most thoughtful questions. We love getting to hear what’s on your mind. Are we the new Loveline for the podcast crowd? Could be!<br> <br> Here’s a taste of what w ... Show More
52m 23s
Jun 2024
Situationship, Too Many Arguments, and One Bad Year
<p>This week on This Changes Everything, Sarah’s answering your questions! In this episode, we’re diving into so many relatable topics: situationships, arguments, love, grief–you know, all that good messy human stuff.<br><br> Listen to more podcasts like this: <a href="https://wa ... Show More
1 h
Sep 2025
How To Stay In Control! Even When Conversations Turn Emotional
When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting them down or losing yourself in the moment. You’ll learn how to recognize your own physical reactions, ground yourself with simple ... Show More
22m 18s
Mar 2023
Ep 96 - Dr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward Hugs
<p>In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ... Show More
39m 13s