I struggle with worrying (all the time)....

My newsletter🍦→ https://www.nathanieldrew.com/newsletter The conversation with my dad that I referenced in this video → https://youtu.be/9no3raeONIY Instagram → https://www.instagram.com/nathanieldrew_/ Listen to the audio version of the podcast → https://anchor.fm/nobackupplan ... Show More

My newsletter if you want to follow along on my journey 🍦→ ⁠⁠https://www.nathanieldrew.com/newsletter⁠⁠ Listen to the audio version of the podcast → ⁠⁠https://anchor.fm/nobackupplan⁠⁠ Instagram → ⁠⁠https://www.instagram.com/nathanieldrew_/⁠⁠ Cœur, my clothing brand → ⁠⁠https://c ... Show More

Watch the trailer & join the last live cohort of Frame x Frame, my film and video editing masterclass (available for a limited time): ⁠https://www.fxfcourse.com⁠ My newsletter if you want to follow along on my journey 🍦→ ⁠https://www.nathanieldrew.com/newsletter⁠ Listen to the a ... Show More

GUYS! We're not quitting the podcast! Becca and I just got really caught up in our school and work but now we're back and better than ever! In this episode we just caught you guys up on our lives for the 2 months we were gone. Huge thanks to the podcast supporters that keep us mo ... Show More

Our stress and worry often stem from the fear of losing something dear or that our problems will persist into tomorrow. In both cases, our fixation on the uncertain future hinders us from fully experiencing the present. Tune into this podcast to learn a technique for living more ... Show More

In this week's podcast we're talking about developing increased awareness of the things that can make us feel stressed and low and how to weed them out and develop supportive self-care habits. Catch the notes for this week's podcast here: http://www.anxietyslayer.com/journal/4-jo ... Show More

Hey everyone, In this episode I talk about focusing on self talk and how our words matter.  Reach out to me on Instagram @realhenryg --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support 

In this riveting episode of our podcast, "Supermarket Showdown: Where Attention Goes, Energy Flows", we delve into a real-life confrontation I observed in a supermarket car park. This episode explores the dynamics of the altercation and asks a crucial question: were their energie ... Show More

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ... Show More

We cant do it all at once! Burnout sucks and will rob you of your energy honey. Listen in as I share the 3 steps to help you prevent from Burn out👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a revie ... Show More

In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast ap ... Show More

PlanningAdvice for controlling unruly people.Being responsible for your powerful influence.Our problems in the world today.Being a good follower. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 

Letting go can be challenging, even after we've processed our emotions. Frequently, it also entails relinquishing a belief about the past or our identity tied to it, which can leave us feeling adrift and uncertain about what lies ahead. Tune in to this podcast for a path to letti ... Show More