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Sep 2016
16m 30s

4 joy crushing habits to let go now

Shann Vander Leek & Ananga Sivyer
About this episode
In this week's podcast we're talking about developing increased awareness of the things that can make us feel stressed and low and how to weed them out and develop supportive self-care habits. Catch the notes for this week's podcast here: http://www.anxietyslayer.com/journal/4-joy-crushing-habits-to-let-go-now.html 
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