4 joy crushing habits to let go now

The Fall / Autumn season can be tricky for anxiety sufferers. In this podcast we are sharing tips to help you transition into Fall feeling calm and protected. For more self-care tips please visit us at AnxietySlayer.com 

In this week's podcast we're sharing 6 ways to help an anxious child ease back into school. If you know someone this podcast might help please share it. To go deeper with Slaying your Anxiety please visit AnxietySlayer.com/support 

This week on Anxiety Slayer, Shann had the pleasure of sharing time with Kute Blackson to discuss his new book, You Are The One and talk about some of the adversity he’s overcome on his journey and how you can discover the real you. Please see: http://www.anxietyslayer.com/journa ... Show More

To Begin Your Health Anxiety Healing With A Loving And Supportive Community Click Here. In this episode, we delve into the nuanced terrain of health anxiety, exploring how moments of breakthrough can wield as much pain as setbacks. We dissect the emotional rollercoaster that acco ... Show More

Your health anxiety recovery begins today, Click Here to Get Started. In today's episode of the health anxiety podcast I want to dive deep into the anxiety symptoms that have been taking over all aspects of your life recently. We're going to learn about the main reasons these anx ... Show More

To learn more about the health anxiety univeristy Click Here and head to 'Membership.' For all Show Notes for this episode Click here. In today's episode I want to share a pivital moment in my health anxiety healing journey. This 'more than anxiety moment' was enough to take me f ... Show More

To learn more about the health anxiety univeristy Click Here and join us today! It's time to liberate yourself from the shackles of misinformation surrounding health anxiety with this insightful exploration of five common misconceptions. Unravel the tangled web of fear and uncert ... Show More

Your health anxiety recovery begins today, Click Here to Get Started. Today we dive deep into the keys to health anxiety healing. These are principles to be followed for lasting relief from the deep sensitization that comes with Hypochondria and I hope they speak to you deeply. I ... Show More

To learn more about the health anxiety univeristy Click Here and join us today! In today's episode i'll share with you how one word (which in relation to health anxiety was introduced to us by Claire Weekes) has the potential of healing health anxiety for good. A deep exploration ... Show More

Your health anxiety recovery begins today, Click Here to Get Started. Today, the most important question a health anxiety sufferer must ask themselves regularly in order to kickstart their true recovery. See you on the inside! If the health anxiety podcast is helping please take ... Show More

This weeks epsode is not complicated; Be nice to others and see what happens to your own confidence.  This week I discuss two events that left me feeling great. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support. 

In today's episode, we use a combination of mindfulness and breathwork to release stuck stress and cultivate a sense of inner calm. From that state of peaceful presence let us set an intention for the rest of your day. This podcast is sponsored by Better Help, online therapy with ... Show More