logo
episode-header-image
Mar 2021
39m 12s

Spring Cleaning...How are you expending ...

ASHA CHRISTINA
About this episode
Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos.
Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played! 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Up next
Yesterday
Self Love and How to Achieve It (Real Advice)
***The Asha Christina Tapes***Babes!!!!! I’m back again with another episode!!!! This video provides tips on how to implement SELF LOVE. I hope that you guys enjoy this video, it is very near and dear to my heart!!! let me know what else you guys would like to see in the comment ... Show More
20m 15s
Jul 2
Navigating Success as a Millennial Woman
Hey Angels! Ready to navigate success on your terms? In this empowering episode of Quality Queen Control, Asha Christina welcomes Dr. Rachel Laryea, a trailblazing entrepreneur who went from Wall Street to asset wealth management. As a millennial Black woman and first-generation ... Show More
50m 21s
Jun 25
5 Tips To AVOID Getting Played! (Must Listen)
***The Asha Christina Tapes***5 Tips To AVOID Getting Played!... In this dating, love, and relationship advice episode, I will give you the top five tips to avoid getting played when dating or in a relationship. You can feel like you're getting played after first dates while onli ... Show More
47m 31s
Recommended Episodes
Sep 2018
How to Manage your Mind
Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ... Show More
24m 49s
Mar 2019
How to stop being reactive
DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E👑 Want to re ... Show More
27m 18s
Mar 2020
Five tips to stay sane in the Corona-craze. IGTV Bonus Episode
I've got some fire coming at you right now ladies so get ready. Listen to this episode. Re-listen to this episode. Listen to this over and over again until it starts to sink in because I feel like it's not getting through to people!I'm sharing with you some very si ... Show More
17m 14s
Nov 2019
Mama, stop cleaning
Mama! You cannot do it all. This episode is an invitation for you to let some of the pressure we women have, GO. What is truly important to you? Is cleaning up on your only day off, or cleaning your house before people come over so you seem perfect, really the best use of your ti ... Show More
17m 28s
Nov 2018
Work, Life, Balance my ass
Ever heard of work.life.balance?Well!  Let me tell you in this episode why that doesn’t work and what you can actually start saying to yourself instead.👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a ... Show More
12m 59s
Aug 2018
Do what you can
Have you found yourself frustrated, thinking that there are so many things you want to do but cant? This episode is for you girl! Do what you can with what you have. When we shift our focus from “why is this so hard or why cant I ever get anything done” to : “What can I do right ... Show More
13m 55s
Aug 2019
Why you aren’t doing the work
This is officially MY FAV podcast ever. In todays episode we go deep into WHY you aren’t working on yourself. What it’s costing you and why you need to start taking action on this ASAP sister. ENJOY! x E👑 Want to request a podcast? Have a question for me? Click here to request a ... Show More
24m 46s
Nov 2018
How to stop unnecessary suffering
Hey Sista,What if I told you suffering is a choice?  WHAAAAAT?  I know, you’re probably thinking I am tripping right?But seriously it is.The thoughts we choose to think and what we choose to focus on is what becomes our reality.So what do you focus on?  What you have or what you ... Show More
19m 24s
Jun 2019
The current lesson I am in: REST
I have decided to let you in on a behind the scenes of my life and the lessons I am currently learning aka where I have been struggling.! I love to keep it real and let you know where I’m currently at so that maybe it may help you wherever you are. This week the topic is rest and ... Show More
21m 2s
Sep 2018
Stop telling it how it IS
Lack attracts more lack and if you want things to change in your life you have to stop telling it how it is and Start telling it HOW YOU WANT IT TO BE. So much goes into manifesting what you want, in this episode we start to scratch this surface. I give you a process to help you ... Show More
20m 43s