So many of us are deficient in iron - it’s estimated that 15% of women have anaemia, which is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal, with iron deficiency being the main cause.
People often just go straight to supplementation, without addressing the root cause of the iron deficien ... Show More
May 2025
#219: What to Eat When Your Gut is Inflamed
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you thr ... Show More
17m 28s
Apr 2024
#297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency
<p><a href= "https://peterattiamd.com/ama58/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=240408-pod-ama58&utm_content=240408-pod-ama58-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed ... Show More
17m 57s
Nov 2018
Episode 16: Using Affirmations to Heal your Body | How I Cured my Anemia
A few days ago, I got my results back from my annual blood test and an issue that I’ve always had is Anemia - aka really low iron. I’ve been anemic for the past 10+ years, and this year…my ANEMIA WAS GONE - without any supplements, surgery etc. How, you might ask? Affirmations, o ... Show More
27m 9s
Jun 2023
BITESIZE | 5 Dietary Tips to Reduce Inflammation | Dr Andrew Weil #369
Inflammation is a natural and necessary biological response to injury or infection, but due to our modern lifestyles, it’s become a response that doesn’t always go away when it should.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each wee ... Show More
14m 32s