logo
episode-header-image
Oct 2022
18m 43s

83. Low Iron: Why You May Have Anemia & ...

Alex Adele King
About this episode

In this episode you'll learn about why your symptoms of fatigue and exhaustion may be low iron (aka iron deficiency anemia). 


Episode Highlights:

- What causes low iron

- Signs & symptoms 

- The best & worst supplements to take for iron

- Blood building herbs

- High iron foods


Connect with Alex:

- Currently accepting new clients worldwide! ⁠⁠⁠Work with me here⁠⁠⁠

⁠⁠⁠Cycle syncing course⁠⁠⁠

⁠⁠⁠DUTCH test⁠⁠⁠

⁠⁠⁠GI Map test⁠⁠⁠

⁠⁠⁠Free resources⁠⁠⁠

- IG: ⁠⁠⁠@nutritionmoderation⁠⁠⁠

- TikTok: ⁠⁠⁠@nutritionmoderation⁠⁠⁠

⁠⁠⁠nutritionmoderation.com⁠⁠⁠


DISCOUNTS:

- Use code ALEXKING to get 10% off your Twistie cup at ⁠⁠⁠twistieonthego.com⁠⁠⁠

- Discount on U.S. Supplements: ⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠

- Discount on Canadian Supplements: ⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠

Up next
Nov 24
188. How to Reduce Bloating Before Your Period
<p>Some things my clients &amp; I find useful when that pre-period bloating hits.</p><p><br></p><p><u><strong>Why is this happening?</strong></u></p><p>-Hormone imbalances/changes or gut issues</p><p>-<em><strong>Add foods that have: </strong></em>potassium, fibre, complex carbs, ... Show More
15m 31s
Nov 5
187. October Monthly Wellness Favourites
Welcome to my monthly FLOW (aka food, listening to/reading, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyleMentioned in the episode:Food & nutrition:-Ambitious Kitchen Cookbook-NAC powder in ginger peach hereListening to & reading:-H ... Show More
16m 21s
Oct 22
186. Reprogramming Your Money Mindset: How to Clear Fear and Attract Abundance with Marley Rose Harris
Meet Marley Rose Harris - founder of the Higher Self App & creator of the Clear the Fear Method. Marley is on a mission to help entrepreneurs break free from limiting beliefs and reprogram their subconscious mind so they can step into their full potential. Connect with Marley:- I ... Show More
1h 11m
Recommended Episodes
Oct 2022
#125: A Simple, Root Cause Approach to Low Iron
<p class="" style="white-space:pre-wrap;">So many of us are deficient in iron - it’s estimated that 15% of women have anaemia, which is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal, with iron deficiency being ... Show More
10m 2s
Apr 2024
#297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency
<p><a href= "https://peterattiamd.com/ama58/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=240408-pod-ama58&utm_content=240408-pod-ama58-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed ... Show More
17m 57s
Aug 2016
165 HCD What Causes Anemia?
The House Call Doctor explains the different types of anemia, and their most common causes and symptoms--and fills you in on how anemia is diagnosed, and how to treat it. Read the full transcript here: http://bit.ly/2bgGtKy 
9m 8s
Nov 2020
Is Iron the Missing Mineral to Rebalance Your Thyroid & Metabolism?
Boosting low thyroid doesn't have to be as complicated as doctors would lead you to believe… It comes down to figuring out what your deficiencies are and what your body (and brain) are holding onto for toxicities… One of those deficiencies (especially in women) may be iron… That' ... Show More
24m 45s
Nov 2017
5 Pearls Ep2: Iron Deficiency Anemia
<p>Solidify your knowledge on iron deficiency anemia! Quiz yourself on the 5 Pearls we will be covering:</p><ol><li>Should patients be screened for iron deficiency? If so, who and how often? (1:40)</li><li>What are the indications for diagnostic endoscopy in iron deficient patien ... Show More
17m 43s
Nov 2019
Anemia Part 2 - Normocytic Anemia
<p>Today we are continuing our discussion on anemia, and we are focusing Normocytic Anemia.</p> <p>If you missed it last week, we talked <span style= "color: #2880b9;"><a style="color: #2880b9;" href= "https://medgeeks.co/podcast?title=Anemia%20Part%201%20-%20Microcytic%20Anemia" ... Show More
12m 21s
Jun 2019
Iron Deficiency Anaemia
<p>In this episode I cover iron deficiency anaemia.<br/><br/>If you want to follow along with written notes on iron deficiency anaemia go to <a href='https://zerotofinals.com/medicine/haematology/irondeficiencyanaemia/'>zerotofinals.com/irondeficiencyanaemia/</a> or the haematolo ... Show More
11m 28s
Oct 2021
Evaluation of Iron Deficiency Anemia
Iron deficiency anemia can be caused by either decreased iron availability or increased iron requirements after blood loss from the gastrointestinal (GI) tract. Nabil M. Abou Baker, MD, and Andrew M. Davis, MD, MPH, both of the University of Chicago, join JAMA Deputy Editor Micha ... Show More
21m 31s