In today's episode Bailey is sitting down and sharing her feelings surrounding the new year. She talks about how attitudes about a new year can be toxic and overwhelming and explains how to healthily go into 2024 to set yourself up for endless personal growth. Enjoy her tips and tricks on manifesting your dream year and her answering some hard hitting questi ... Show More
Jan 2024
Girls Night #234: The Simplest (and Most Transformative!) New Years Resolution you can Make This Year — with Stephanie May Wilson
Hey friends! Welcome to Girls’ Night!
Friends, I’m SO excited to be back for Season 19 of The Girls Night Podcast! We’re kicking off the season with a solo episode! I’m talking about New Year’s resolutions, or lack thereof (More about that in the episode!) and how to ask for help ... Show More
1h 2m
Dec 2021
217. The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast
The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely new person. In this episode, Caroline Dooner of The F*ck It Podcast will join me to discuss how to establish REALISTIC, achievable intentio ... Show More
43m 40s
Jan 2023
new year, same me | Ellie Zeiler | I'LL BE YOUR SISTER EP 6
Join Ellie Zeiler in "I'll Be Your Sister," a new weekly podcast that takes you behind the scenes and into her real life as she navigates turning 18 and heading to college, reflecting on her high school experience, and discusses social media, fashion and beauty. This week on the ... Show More
28m 3s
Jan 2019
How To Make A New Years Resolution That Sticks
Here at Superwomen, we don't believe in "New Years Resolutions" in the traditional sense. In this New Years bonus episode, Rebecca shares how you can set goals in the New Year that you'll actually achieve. Plus, hear what some of our guests are planning for 2019, along with a sne ... Show More
5m 53s
Jan 2023
Episode 332: My Word for the Year!
Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy! As always, you can send me questions to duffthepsych@gmail.com an ... Show More
34m 22s