This is an episode about how to face the things that you’re scared to admit, or as in the case of my guest today, have never publicly spoken about.
Today, you and I are going on a healing journey so that you can put the past where it belongs: in the rearview mirror.
You deserve healing.
It’s the only pathway for experiencing true peace, happiness, and the ... Show More
Today
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
<p>In today’s episode, you’re going to learn the root cause of why you feel stuck. </p><p>Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. </p><p>Joining Mel toda ... Show More
1h 31m
Nov 17
How to Deal with Difficult People & Not Get Stressed Out
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, ... Show More
1h 14m
Mar 2023
Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes #346
TRIGGER WARNING: CONTAINS REFERENCES TO SEXUAL ABUSE
What determines your success in life? Is it talent, opportunity, fate or luck? They can all be factors, but none of them determine your destiny. What does, according to today’s guest, is your mindset.
Lewis Howes is a best-se ... Show More
1h 54m
Apr 2023
Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes
<p>Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading sho ... Show More
1h 17m
Mar 2023
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
<p>Today, I sit down with my friend Lewis Howes to talk about finding the courage to work on ourselves a little bit more. We share ideas on the dealing with the different seasons in our life and being present in each season, the level of discipline you have for yourself determine ... Show More
1h 19m
Sep 2023
are you going to fit in or find your path? (ft. james hollis)
<p><strong>What does it mean to live a life of true purpose and depth, especially when haunted by trauma, self-sabotage, or chronic emptiness?</strong> In this special episode, I sit down with legendary Jungian analyst Dr. James Hollis, whose latest work, <em>A Life of Meaning: R ... Show More
1h 29m
Mar 2023
What Is Holding You Back From Greatness? | Lewis Howes
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>It's hard not to like Lewis Howes. He's extremely open about his personal struggles, from childhood trauma t ... Show More
53m 33s