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Mar 2023
53m 33s

What Is Holding You Back From Greatness?...

10% Happier
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Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders
What if the most meaningful thing you did for your mental health wasn't something new — but a return to what already brings you joy? Dan recently sat down with journalist and broadcaster Sam Sanders on the Sam Sanders Show to explore exactly that idea. Sam has a concept he calls ... Show More
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A Toolkit for a Noisy Mind: How John Green Manages Anxiety, Depression, and Intrusive Thoughts
Plus, how the bestselling author writes his way out of despair. John Green is the award-winning, #1 bestselling author of books including Looking for Alaska, The Fault in Our Stars, Turtles All the Way Down, and The Anthropocene Reviewed. With his brother, Hank, John has co-creat ... Show More
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Handling Difficult People, Healing Breakups, and the Science of Talking to Strangers | Shankar Vedantam
Practical strategies for navigating difficult relationships and building new connections. Shankar Vedantam is host of the Hidden Brain podcast and radio show, where he explores the hidden patterns that drive human behavior. He is the author of the books, The Hidden Brain: How Our ... Show More
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