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Feb 2023
39m 42s

EP 247 - Anticipatory Anxiety Explained ...

Drew Linsalata
About this episode
Anticipatory anxiety - the anxiety you feel when you have an event or challenge coming up that you know will make you anxious and therefore fear - is a common type of anxiety that many struggle with. This week on the podcast two giants in the anxiety community, Martin Seif and Sally Winston joined me to explain in the ins-and-outs of anticipatory anxiety, wo ... Show More
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