#23 Vitamins and Supplements that Help Minimize Anxiety| Listen on Anghami

Nov 5

#247 Five Things You Might Be Doing Because of Anxiety

Do you check your anxiety the moment you wake up? Worry about every sensation in your body, feel uneasy staying home alone, or traveling too far from home?Let's chat about this and explore how these fears can start shaping your everyday decisions, the questions to ask when you no ... Show More

10m 24s

Oct 22

#246 Three Powerful Ways to Shift Your Energy and Calm Your Nervous System

What if you could shift how you feel by intentionally practicing three powerful emotions?In this episode we'll explore how gratitude, love and feeling proud of yourself can influence your brain, nervous system, and emotional well-being.We'll dive into the psychology and biology b ... Show More

15m 39s

Oct 15

#245 Anxiety Recovery Isn't Linear: Why Setbacks Don't Mean Failure

Have you ever had a few great weeks where you felt like you finally conquered your anxiety, only to wake up the next morning with your heart racing, feeling like you’re right back at square one? If so, you aren't failing—you're just healing. In this episode, we are pulling back t ... Show More

9m 57s

Dec 2022

Ep 254. Supplements and Anxiety

Join Kelli and Erica as they chat about a listener's question regarding supplements for anxiety. Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you find the information in t ... Show More

33 m

May 2025

3378: Less Stress & Anxiety = This 1 Missing Mineral + 1 Vitamin (TWT)

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Do you often feel stressed, anxious, or overwhelmed?</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85 ... Show More

14m 8s

Nov 2015

Dr J and Evan: The Root Causes of Anxiety and How To Fix It

Schedule a FREE consult here to fix your anxiety and other mood issues at http://notjustpaleo.com/free-health-consultation/ Anxiety is a potentially debilitating issue that many people think originates in the brain. There are actually causes within your nutrition plan and lifesty ... Show More

37m 10s

Dec 2021

Simple Home Remedies for Stress and Anxiety

In this episode, in our Wellness Wednesday segment, we learn about a few simple remedies for stress and anxiety. Go to https://7goodminutes.com/podcast/remedies-for-stress-and-anxiety for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn m ... Show More

10m 9s

Jun 2024

Self-Care Tips for Anxiety Relief

#697 This week we’re sharing some ways to care for yourself when you feel anxiety building. Special Offer "Freedom From Anxiety Attacks" Online Course Do you fear having an anxiety attack? We're can help you reclaim peace and confidence with our comprehensive online course. Sign ... Show More

28 m

Aug 2023

Heart Chakra Affirmations

Note: It is important to consult a healthcare professional if you suspect you have health concerns or if you experience any unusual symptoms. These natural remedies should be used as complementary therapies and should not replace medical treatment. All these QueenTalkLA Podcast a ... Show More

6m 6s

Apr 2021

Our Favorite Natural Rememdies for Anxiety Relief

Enjoy this popular replay where we share our favorite natural remedies to ease anxiety and calm your mind. Learn about our go-to Bach Flower Remedies, herbal tea blends, and magnesium drinks.

19m 26s

Aug 2023

Anxiety Meds: Temporary Relief or True Remedy?

Throughout my journey as a medical doctor, I've had the responsibility of prescribing anxiety medications to many. They've been a beacon of relief for some, but for others, they've only skimmed the surface, bypassing deeper healing. Coupled with the concern of side effects, it's ... Show More

35m 2s

Jul 2025

Did you take your vitamins today? Maybe you don’t have to

Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter ... Show More

31m 52s

#23 Vitamins and Supplements that Help M...