Schedule a FREE consult here to fix your anxiety and other mood issues at http://notjustpaleo.com/free-health-consultation/ Anxiety is a potentially debilitating issue that many people think originates in the brain. There are actually causes within your nutrition plan and lifestyle that can cause anxiety to pop up. Anxiety doesn't usually exist in isolation. ... Show More
Nov 21
Beat the Burnout: Stress Relief for Real Life
<p>Feeling overwhelmed? In this episode, Evan Brand dives into proven strategies for reducing stress naturally. Learn how lifestyle tweaks, nutrition, and mindset shifts can help you regain balance and resilience without relying on quick fixes. Tune in for actionable tips you can ... Show More
51m 33s
Nov 14
Mold, Gut Health & Wellness with Brendan of Santa Cruz Medicinals and Austin of Organic Tarzan
<p>For this episode, I'm sharing with you this insightful interview I did with Brendan of Santa Cruz Medicinals and Austin of Organic Tarzan where we dive into the hidden factors behind chronic health issues: mold exposure, gut imbalances, and more. Discover practical strateg ... Show More
1h 46m
Oct 15
Dr. Neil Nathan on Mold Toxicity, MCAS, and Natural Solutions
In this powerful episode, I sit down with renowned physician and author Dr. Neil Nathan to explore the often-overlooked world of mold toxicity and Mast Cell Activation Syndrome (MCAS). Discover how these hidden health disruptors could be affecting your well-being, and learn about ... Show More
1 h
Oct 2020
014 Anxiety: They Say It Is All In Your Head
Anxiety has many causes and triggers and can be different for everyone. Someone may have a sense of discomfort, unease, feeling no desire to keep moving, not wanting to ever be still, difficulty around crowds, feeling of nervousness, sweaty palms, or the inability to fall asleep ... Show More
1h 17m