logo
episode-header-image
Nov 2015
37m 10s

Dr J and Evan: The Root Causes of Anxiet...

Evan Brand, BCHN, FNTP
About this episode
Schedule a FREE consult here to fix your anxiety and other mood issues at http://notjustpaleo.com/free-health-consultation/ Anxiety is a potentially debilitating issue that many people think originates in the brain. There are actually causes within your nutrition plan and lifestyle that can cause anxiety to pop up. Anxiety doesn't usually exist in isolation. ... Show More
Up next
Jun 20
Dr. Paul Saladino’s #1 Health Breakthrough Revealed
Dr. Paul Saladino is back on The Evan Brand Show, and he’s revealing the #1 breakthrough that transformed his health. From the surprising truth about cold plunges to a raw look at the state of global wellness - are we actually getting healthier, or are we still spiraling downward ... Show More
53m 36s
Jun 4
The Best Labs for Finding Root Causes
Today, we break down the most powerful and insightful lab tests used in functional medicine - tests that go far beyond standard bloodwork. Learn which labs can uncover hidden infections, nutrient deficiencies, hormone imbalances, gut dysfunction, and more. Whether you're dealing ... Show More
54m 42s
May 29
Histamine & Hormones: The Overlooked Link in Chronic Symptoms
In this episode, we dive deep into the complex relationship between estrogen dominance and histamine intolerance. Could your histamine issues be the hidden driver behind your hormonal imbalances? Discover how inflammation, gut health, and detox pathways all play a role, and what ... Show More
24m 55s
Recommended Episodes
Jul 2023
22 — How to Treat the Root Cause of Your Anxiety and Heal Your Emotional Pain with Neuroscientist Dr. Russell Kennedy
Anxiety is meant to keep you safe. It alerts you to danger and helps you respond to life-threatening situations. But most of us have some faulty anxiety alarm bells that go off when we're not in life-or-death situations. You already have some strategies that help you cope with an ... Show More
43m 49s
Jun 2021
How Many People Are Living In Your Mind And Body? (Anxiety Triggers)
Today's Anxiety Guy podcast episode will fill you with insights around your decision making and belief systems that are perpetuating your anxiety disorder.  Stop Managing your anxiety symptoms and start your healing journey today: https://theanxietyguy.com/all-programs/ 
8m 22s
Feb 2023
The Key Differences Between Anxiety Sufferers And The One's Who've Recovered
What is the difference between a person who continues to suffer from anxiety and someone who has healed from an anxiety disorder? It's an anxiety question I get very often and on this episode of the anxiety guy podcast we're going to dive deep into the answers. Tired of managing ... Show More
8m 48s
Jun 2021
Clinging Onto Anxiety Symptoms vs Letting Go (DEEP INSIGHT) | HAP 52
Your health anxiety recovery begins today, Click Here to Get Started. Letting go of fixations on anxiety symptoms, especially for individuals dealing with health anxiety, can be challenging due to various psychological and cognitive factors. Here are some reasons why it might be ... Show More
10m 48s
Sep 2022
How to Stop an Anxiety Attack
Learn grounding skills for anxiety attacks in my free course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd An anxiety attack, in my definition, is when you're overwhelmed with stress, fear or anxiety, you may feel panicky or your anxiety is ... Show More
15m 38s
Nov 2021
3 Practical Steps That Will Help Your Health Anxiety | HAP 54
Your health anxiety recovery begins today, Click Here to Get Started. The practical side of healing health anxiety is even more important than the theory around what we need to do. Therefore, this health anxiety podcast episode will guide you on what to do in order to get results ... Show More
13m 17s
Mar 2022
How To 'Respond' To Your Bodily Symptoms Of Anxiety
Responding to symptoms of anxiety is much different than reacting to them. In today's podcast episode I'll share with you some of the options you have to tame these bodily anxiety symptoms fast. Learn more about the #1 Health Anxiety Program available online today Here. 
20m 18s
Jan 2024
Exhausting All Efforts To Alleviate Anxiety Without Finding Any Relief? Here's The Explanation
Isn't it time you stopped managing your anxiety and started truly healing? Click here to find out how. When every effort to ease anxiety proves futile, understanding the root causes becomes crucial. It could involve unresolved issues, deep-seated triggers, or a complex interplay ... Show More
13m 28s
Apr 2017
How to Overcome Anxiety Immediately
Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepares for something. The fight or flight mechanism kicks in. Panic attacks can also be a problem when it comes to anxiety and anxiety ... Show More
8m 37s