Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline Maalouf, and I am Nadia Addesi. We are both Licensed and trauma-informed therapists here to guide you through the connection between your mind and body to help you develop a deeper understanding of yourself. On each episode, we navigate each topic by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss trauma, trauma responses, attachment, and relationships. In each episode, we provide you with resources and tools to begin healing your inner child, set boundaries, and help you along your healing journey.
In this episode, we discuss our ADHD diagnosis, why it took us so long to launch this, and some major life updates that have impacted both of us greatly.
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Podcast artwork by: Andrea Rukstalis