Episode 12 of the Boss of Your Own Brain Podcast is out and talking all about gratitude and presence. I have dear friend and special guest @barrebuddha share her knowledge and wisdom on the topic of gratitude. The holiday season is typically filled with joy and gratitude- in this episode you’ll learn how to maintain that practice all year round. ... Show More
Nov 2021
Set an Intention, Better Yet, Set a Sankalpa
Sankalpa is the Sanskrit word for intention but it carries much more depth. More than a thought, it's a feeling, a seed, a deep rooted belief, a beacon of light. It serves as an internal compass. A deep innate knowing, one that can only be established from knowing oneself. In thi ... Show More
41m 15s
Apr 2021
252 - How to Focus on the Right Thing at the Right Time
<p>Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ... Show More
13m 5s
