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Feb 2023
3m 52s

There Are No Overnight Transformations

THE NEW HAPPY
About this episode
Real change is a lot slower — but a lot more meaningful. 
Up next
Today
How (and why) to change your mind
The benefit of opening our minds. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
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Yesterday
You can feel them
How to feel your feelings. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
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Nov 24
Big goals, small steps
How to achieve your dreams. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
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